Your Health Coach Dr Alan
@CoachDrAlan
Followers
223
Following
63
Media
770
Statuses
5K
I Help People with Chronic Inflammation Regain their Freedom & Feel Great! Without drugs or surgery!
CoachDrAlan.com
Joined December 2007
Meditation usually takes consistent practice to truly reap the benefits. Start with 5 minutes!
0
0
4
The insights provided by #MarcusAurelius are just as applicable today! Check out his #Meditations
0
0
0
Nature meditation offers the perfect backdrop for listening meditations.
0
0
0
Acceptance has been touted as a key to happiness since Buddhism was born!
0
0
0
The most challenging person to control in life is ultimately yourself. Trust yourself and #NeverGiveUp
0
0
0
Spaces hold infinite possibilities. It’s up to you to fill them.
0
0
0
To live every day with passion and purpose, one must first find passion and purpose within. #NeverGiveUp
0
0
0
“Where there is peace and meditation, there is neither anxiety nor doubt.” – St Francis De Sales
1
0
0
All three are influenced by what we think about ourselves, what others think of us, and what we think others think of us
0
0
0
0
0
1