CNWLTalkingTherapies
@CnwlTalking
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We provide a range of talking therapies for people who feel anxious and worried or down and depressed. CNWL Talking Therapies services are part of @CNWLNHS
London
Joined July 2021
'I learned techniques to manage my stress, & know how to ask for support when I am feeling overwhelmed' - Service User Feedback Guided self-help is where you work through a self-help workbook or computer course with the support of a therapist. #selfhelp #wellbeing #support
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Worry in relation to climate change knowledge has been identified as ‘climate anxiety’ - experiencing psychological discomfort when exposed to climate change information. For more info, visit: https://t.co/XNm6kvpgdq
#worry #anxiety #climatechange
We are pleased to partner with @ThriveLDN to work together and deliver upon a £1.5 million @TNLComFund's Climate Action Fund project 🌱 This major project will tackle London's mental health and climate crisis together. #creativeplanetaryhealth
#climateaction
#mentalhealth
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Whether it's with your phone or without it, plan in some time to relax this weekend. With your phone: 😮💨Guided breathing apps 🎶Relaxing music Without your phone: 🎨Making art 📚A great book #WeekendWellness
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📣Community Services Month is back!! 🥳 We have in-person & online events across Nov - all are welcome! The NHS is at the heart of our communities. This month is about showing that proudly — opening our doors, sharing what we do & welcoming people in 💙 https://t.co/HEL6LPtWcC 🤍
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We’re listening. If you’ve been selected for the CNWL Community Mental Health Survey, your voice matters. Help improve care for everyone. Deadline’s coming fast—don’t miss out!
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Mental health support should never be out of reach—especially during emergencies. This #WorldMentalHealthDay, we’re sharing resources to help people access care when it matters most. Visit the CNWL website to see how we can support you. https://t.co/OsmzPQBcnP
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This #WMHD2025 is an opportunity to notice and understand 'overwhelm'. 📰Feeling overwhelmed by current events, no matter how big or small, can take a toll on our mental health. To find tips and techniques for keeping well, visit: https://t.co/DjQv6Qw7Iw
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This #WorldMentalHealthDay we are highlighting the importance of recognising the signs of overwhelm. 🌍💜 For tips on managing overwhelm check out our website: https://t.co/dvALY50H9f
#WMHD #WMHD25 #MentalHealthAwareness #MentalHealthMatters
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Going through the change? Menopause specialists coming to Venture Centre on Thurs 2nd October 10am - 3pm with workshops, talks & community connection by @CnwlTalking @VentureCentre1 @GolborneMedical, Gynaecologists, Nutritionists & more! Do share & join...
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🧑🎓Are you interested in a career in psychology? Psychological Wellbeing Practitioner Trainee recruitment is open. This is for intakes that will start at the beginning of February '26. For full details, visit: https://t.co/gjEHhhZvHg
#psychology #training
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Happy LGBTQIA+ #PrideMonth! 🌈✊ Pride Month can positively affect people's mental health by bringing the LGBTQIA+ community together and inspiring hope for the future, united in the movement for LGBTQIA+ rights and equality. Our supporters share what Pride means to them, and
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It's the start of #VolunteerWeek - a big thank you to our CNWL Volunteers ! 🌟 All week, we’re sharing powerful stories from our volunteers who are making a real difference - one person, one moment at a time. https://t.co/AKo2fSvT3i
#VolunteerVoices #ThankYouVolunteers
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It’s #MentalHealthAwarenessWeek 2025 and this year’s theme is Community—because connection heals. 💙 At CNWL, projects like #OneCommunity show the power of safe, creative spaces where people can recover and grow—together. 🌱 #MHAW2025 #CNWL #YouAreNotAlone #CommunityHeals
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This Mental Health Awareness Week (12–18 May), it’s all about community. 🧡 Because when we come together, at home, school, work, or out in the community, we build a support network that protects and uplifts our mental health. #MHAW #MentalHealthAwareness #ItsAllAboutCommunity
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MIND BLMK’s Young Person’s Sanctuary in Milton Keynes is now open to even more young people! 💙 They now welcome ages 11-17 offering a safe, supportive space for mental health support. Find out more: https://t.co/2AXAfMFpay
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Staff from Grenfell Health and Wellbeing Service will have a stall at #PortobelloRoad as part of the @allforone_communityhub_cic event on Friday for #iwd2025 Do come along and have a chat with the team We look forward to seeing you there 💚
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#Hillingdon Talking Therapies will be running a ‘Managing Anxiety’ group every Thursday from 6-7pm starting 13th March Self-refer via this link: https://t.co/GnaGFewrV3 See this Instagram photo by @hillingdontalkingtherapies
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💬Find out more about #TimeToTalkDay with #Harrow Talking Therapies See this Instagram post by @harrowtalkingtherapies
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Even a little gesture can make a big difference. Offering someone the chance to chat can turn a bad day into a better one. This is part of what our volunteers do when visiting struggling families, and the impact is huge. #TimeToTalk
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Note - "This survey should take no longer than 10 minutes to complete. This survey will be open until Sunday 16th February 2025."
Help to shape help the essential health and wellbeing needs of your area by telling Harrow Council what you think about local pharmacies. Click the link to complete a short survey and you might even win a £100 shopping voucher! https://t.co/ojXExQSW93
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Struggling with overthinking and unhelpful thoughts? 🤯 Community Living Well Talking Therapies can help you change your perspective with practical techniques. Refer yourself today via your GP or via our website below: https://t.co/UHA4y9fHg0 💙🧠 #MentalWellbeing #TalkingTherapy
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