Dr Chitra Selvan
@ChitraEndocrine
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MD,DM(Endo).MNAMS, MRCP(Sce) Professor, Endocrinology , Ramaiah Medical College.Endocrinology,Books and Nature https://t.co/ORmaR1COmT or WhatsApp on 9731819175
Bengaluru, India
Joined May 2016
Steroids cause sugars to rise. Isolating individuals with #Covid19 are required to start insulin by themselves for the first times , alone. So , I made this short video to help you review self injection of insulin . Hope this helps. Share if useful.
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I am at that point in my life where decaf coffee is making sense to me and drawing me in. Sorry , if I judged it before , I Apologise! #CoffeeLover
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On #worldmentalhealthday2025 , a reminder to pay attention to yourself , pause and reflect. There is no race and our Bodies and minds are not designed to be ‘on’ for such long stretches .
When disasters strike, the wounds aren’t just physical. This #WorldMentalHealthDay, let’s make mental health care accessible for all — even in crises. Because healing means caring for both body and mind. #wmhd2025 #MentalHealthForAll #nimhans #mentalhealthcare
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This is a sign for all significant communications to factor in that we are humans , living complex lives and to send out mails months ahead , instead of weeks/ days
Nobel committee unable to reach prize winner who is ‘living his best life’ hiking off grid. “I asked them to, if they have a chance, call me back,” said secretary-general of Nobel committee. I want to reach this level of zen. https://t.co/3kUtZI1qFg
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It’s not just the hormones — PCOS can affect how you feel too. Mood changes, stress & self-image struggles deserve care just like your physical health. Hear in Kannada from our expert Dr. Chitra. #PCOS #MentalHealth #WomensHealth #Endocrinology #KarnatakaEndocrineSociety
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#Bengaluru for a brief , gorgeous few days has just the right people: road ratio . Entered city from Mysore in record time and I zipped across the city in a zen state. Always stay back on long weekends .
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1 in 10 women face PCOS, and many worry about pregnancy. With the right care, successful outcomes are very much possible. Watch how endocrinologists guide safe pregnancy planning in Kannada #PCOS #Pregnancy #Fertility #Endocrinology #kannada #KarnatakaEndocrineSociety
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Planning pregnancy with PCOS? PCOS can affect fertility & pregnancy outcomes — but with the right guidance & timely care, healthy pregnancies are possible. Always consult your doctor to plan ahead #KarnatakaEndocrineSociety #PCOS #PregnancyCare #Fertility #WomensHealth
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In honor of National Postdoc Appreciation Week 💕 We appreciate you all
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What the human life is capable of and meant for… Goosebumps!
Freddie is looking down and giving y'all a standing ovation. That's spectacular!😍💗 The most INSANE Bohemian Rhapsody Flashmob you will ever see!! With 30 musicians and singers in the STREET of Paris 😍 Cre : Julien Cohen Pianist
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Celebrating Excellence at ESICON 2025! The Endocrine Society of India & Endocrine Society of Bengal announce the winners of the Oral & E-Poster Presentations and the ESI Endo PG Quiz. Your dedication, knowledge & innovation continue to inspire endocrine community #ESICON2025
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Did you know this? One in three women’s deaths are caused by cardiovascular disease, making it the leading cause of death for women. 💔 Let’s change that, together.
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Listened to Prof Manohari , HOD , Psychaitry @MSRMHOfficial define stress as mismatch between number of things to be done and perceived ability to get it done and i cant stop thinking about this simple equation. #MedTwitter
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An extremely anxious family walked into the clinic, one speaking over the other, no resolution in sight. I called for a breathing break . The entire room went , inhale 4 counts . Hold 4 counts and exhale 4 counts for an entire three minutes. Life was better soon after. #EndoLife
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India tops WADA's 2023 & 2022 positivity rate list for use of banned substances. An insight into the widespread menace. Read: https://t.co/VByXusZw4k
https://t.co/mkv0jw3Wfh
@DeccanHerald @Adille1 @ChitraEndocrine @jandkpolice @UKGreyMattersUK #doping #sports @NADAIndiaOffice
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When attempting any behaviour change, it is just easier if you accept that our monkey brains will try and get in the way. Accept, cajole it and get to work. Got back to workout after a three week break. #BeKindInYourHead
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Historic moment in obesity care! Endocrine Society of India and Obesity Surgery Society of India unite to develop India-specific, evidence-based guidelines for comprehensive obesity management—spanning medical, endoscopic & surgical care. More soon.
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Honoured to be included in the historic joint meeting of Endocrine Society of India and the Obesity Surgery Society of India for upcoming guidelines @IndiaESI
@SAobesityforum
@KapoorNitinDr
@idrlakshmi
@ChitraEndocrine
@SanjayKalraDr1
@saptarshi5
@WorldObesity
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Up to 40% reduction in depression risk has been observed with adherence to anti-inflammatory diets like the Mediterranean diet, according to the PREDIMED study. Emerging research links dietary patterns to neuroinflammation, neurotransmitter synthesis, and gut–brain signalling.
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Our study of >16,000 women with PCOS found they experience a 30 to 50% increase in cardiovascular diseases; including hypertension, peripheral vascular, and cerebrovascular disease, myocardial infarction and congestive heart failure. #pcos
https://t.co/XKOSzOHOYO
cjcopen.ca
Polycystic ovary syndrome (PCOS) is the most common metabolic-endocrine disorder impacting the health and quality of life of women over the lifespan. Evidence-based data on the scope of adverse...
Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects women of reproductive age. Swipe left to learn what PCOS can cause and learn more. #BeatHeartDisease #BeatStroke
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An interview we shot during 2023! In conversation with Dr Virupaksha, psychiatrist on understanding Gender, transgender . Share with a person who might find it useful . Looking forward to feedback https://t.co/4UC9rzTaiL
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