Charl Crous
@Charlswim
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•2012 Olympian •Commonwealth Games Silver medalist •Owner of Little Champs Learn to Swim School •Currently working @Fitrepublik in Dubai
Dubai, United Arab Emirates
Joined June 2011
@Roxy_Clarisse Sorry, must be dad. I'll have to deactivate his Insta account again.
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South Africa, Can we please celebrate this hero??? I’m begging us!! 🇿🇦🇿🇦
South Africa have a superstar on their hands! 🇿🇦 @BradBinder_41 becomes their first premier class winner and the first by a rookie since @marcmarquez93 in 2013! 💪 #Bradical | #CzechGP 🇨🇿
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Felt most comfortable in my new @MrPriceSport Dri-Sport technology pants and tee 👌🏼 #mrpsport #maxed #durban #athlete
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Get August off to a positive start! Join us with @MrPriceSport LIVE workouts this week! @DomMann 🔥 #mrpsport #maxed #positivevibes #SouthAfrica #fitness
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When your wife visits @IreneDairyFarm and steps in cow 💩 what a legend @DomMann ❤️ great day out! #pretoria #lockdown
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Join us again tomorrow on @MrPriceSport Instagram for a LIVE workout 🏋🏽 see you there! @DomMann
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Power up your moves with myself and @Charlswim Flex and stretch it out as we take you through our invigorating 40 minute live Instagram class. Ready? Set? STRETCH! 🤸🏻♀️ #mrpsport #maxed @MrPriceSport
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Join us LIVE at 8am tomorrow morning for a workout 🕺🏻🧘🏽♀️🏋🏼♂️ All you have to do is follow @MrPriceSport on Instagram. We can’t wait to see you all there #mrpsport #fitness #live
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🧘🏻♀️Live Instagram workout 🏋🏻♀️ Join Olympic athlete, Charls Crous and South African athlete, Dominique Mann Crous for a live workout.💪🏽 Tuesday, 5 May 2020 @ 8:00am. What you will need: A sweat towel A yoga mat 5-litre bottle of water Your A-game @MrPriceSport @Charlswim
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