Brett Walden
@CentralChatham
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Chatham Central Head Baseball Coach and Health/PE Teacher
Bear Creek, NC
Joined October 2019
Five schools have produced a U.S. president and a Super Bowl-winning QB. - Delaware: Biden/Flacco - Miami (OH): Harrison/Big Ben - Michigan: Ford/Brady - Stanford: Hoover/Elway/Plunkett - Navy: Carter/Staubach If Drake Maye wins this year, UNC will be the sixth (James K. Polk).
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Appreciate the NOW. Rick Pitino is spot on. Every player’s hourglass runs out faster than they think. One day, the practices, the games, the grind - it’s all gone. Cherish every rep, every moment, every opportunity. Don’t waste your sand. ⏳
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Winning baseball. Check the box ✅. Dude has 23 home runs and 73 RBI and he puts down a safety squeeze in the CWS to score a key run! How many tools are in your box? How many ways can you hurt your opponent? …. Or are you one dimensional? … Or selfish… “I don’t bunt, I hit
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time for NC to wake up with teachers pay and coaching supplements for ALL sports.
Georgia now has AT LEAST 100 HS coaches making $109k or more, per recent report A decade ago, back in 2015, the state had 17 coaches making at least six-figures https://t.co/9vQByuSR54
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Tough one tonight. Guys probably did enough to win, as the head coach, I didn't push the right buttons. On to the next one. But I love my team. #beardown
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PRESSURE BREAKS PIPES @SMC_Baseball taking down #21 Santa Barbara 5-1 with CHAOS! 1st win vs. ranked opponent since March ‘24 🔥2 SACs 🔥1 squeeze 🔥2 SBs 🔥4 BBs 🔥1 HBP 🔥Santa Barbara pitchers - 2 errors committed on bunts #BuntLife
#CreateChaos
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IF YOU BUNT IT, ERRORS WILL COME Cajuns 3rd inning magic •4 runs •0 hits •1 walk •1 HBP •2 run error inducing sac •1 run error inducing GB •1 SB •1 squeeze bunt RBI CREATE CHAOS! #BuntLife
#TheCajunWay
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Congratulations to Luke on being named Athlete of the Week!!! #BearDown
https://t.co/NJheNNYwmY
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Wife made homemade oatmeal cookies. Eating one while listening to Casting Crowns version of Beulah Land. Was unsure for a moment if I was still here. Heavenly. I can only imagine.
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Man, seeing a live show of Hamilton last night really rekindled my love of American history. The founders were brilliant statesmen but also quite complicated people.
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👀
🎅 Don’t make fun of those kids for still believing in Santa. Some of you still believe your kid is a Shortstop. ⚾️ #MerryChristmas
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𝐇𝐞𝐲 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬, 𝐡𝐨𝐰 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐫𝐞𝐩𝐨𝐫𝐭 𝐜𝐚𝐫𝐝 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐝𝐚𝐲𝐬? 🧠You are a student first and an athlete second.🏆For example, remember your GPA matters more than your: -K's -BP -RBIs -ERA -Sacks -TDs -Rebounds -Assists
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Bench Press Goal Guide by Grade 9th-135 10th-185 11th-225 12th-250 Incredibly attainable with an average consistent effort. Players Don't let the weak sheep tell you baseball players shouldn't bench. They're the same folks that think a mile is distance running.
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As a weight training teacher, we Bench twice per week. It's huge for overall strength.
Why do players avoid the bench press like the plague? Its 3 fold. 1. They are embarrassed. or 2. It is too hard and takes a lot of effort. or 3. They believe the folks that say bench press is bad for baseball players. For the embarrassed players, everyone started weak.
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