Cavan Walker
@CavanWalker
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Coach, photographer MSc physiology | BSc math & SPS
Yorkshire
Joined October 2014
They say cycling is expensive, but so is being alive in 2025.
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UCI rules and regulations 2.2.010: ‘We cover your hotel and meals.’ Some European @UCI_cycling 2.2 races: ‘Cover your own, or don’t race. Your call.’ 😏
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In een peloton dat meer naar cijfers kijkt dan naar de koers zelf, haalt Julien Vermote uit naar de datawaanzin in het wielrennen. De 36-jarige Belg, momenteel zonder ploeg, ziet hoe ploegen het gevoel verliezen - en renners daar mentaal aan kapotgaan👇 https://t.co/dHmiBWxOUY
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As a GP, I am not allowed to receive a pen or post-it note pad from a pharmaceutical company rep Govt banned them in case I was influenced to prescribe medications This should also be banned Influence being bought in Govt Patients should influence not the healthy & wealthy
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The UK Media is very interesting, Angela Rayner who tried to avoid tax was on the TV and in Media every day of the week. But Reform UK's ex-Welsh Leader pleads guilty to Bribery Charges. And we need to forget about it instantly. Can't be having bad PR for Reform.
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Before we jump on the 🚂🚂🚂 of the Norwegian Method, let’s get something clear: it’s not just about “the workouts or the coaches” It’s the country. It’s the education system. It’s the culture. It’s the investment in both summer & winter sports, decades ago. Norway didn’t
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What utter dickheads we are… Rayner fought for workers: sick pay, maternity rights, protection from unfair dismissal Farage and his MPs voted it down No sick pay from day one. No protections. Rayner gets binned over £40k in stamp duty Farage dodges £44k, shrugs & strolls on
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Pleased to have my first research project from my PhD accepted for publication
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how many chefs do you think were wrongfully executed in the medieval times because the king's food tester had a food allergy?
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2 weeks of research = I definitively conclude 10 months of research = I sorta kinda suggest
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i have friends who make 270k+ who insist on splitting the bill and i have friends who make half that and insist on treating me. it’s a topsy-turvy world out there…
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Health is forgotten until it's the only thing that matters.
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Thresholds are fuzzy. Zones are big. We train in zones, not at thresholds. Play around in them!
What Is “Zone 2 Training”?: Experts’ Viewpoint on Definition, Training Methods, and Expected Adaptations (Sitko el al., 2025). @SitkoSebastian
https://t.co/65kUxMO00H 👇
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