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Look around you.
Everyone is fat.
Everyone is sick.
Everyone is broke.
Everyone is jabbed.
Everyone is unhappy.
The fix?
Figure out what everyone is doing.
Then do the opposite.
Without protein you can't stand.
Without fat, you can't move.
Without carbs, you can still stand and move if you have consume enough protein and fat.
Carbs are simply an accessory.
Most people don't know this, but cows need 4 stomachs + hours of chewing and regurgitation just to be able to digest grass properly.
So tell me again how your body will handle that spinach and kale salad just fine??
We're already at the point where people are realising they can get better nutrition advice from a twitter account than they do from their family doctor and university-trained nutritionist.
You love to see it.
Don't worry about getting the most expensive cuts of meat.
They are only expensive because they are more tender, not because they are more nutritious
Naturally, in today's clown world, the most nutritious cuts are also the cheapest.
What are the cheapest cuts?
The organs.
Everything you've been told about super foods is a lie.
Kale is a scam.
Broccoli is a scam.
Lettuce is a scam.
Asparagus is a scam.
The best superfoods out there are actually liver, steak and eggs.
There is nothing normal about drinking a cup of coffee every morning.
It's a drug.
It's a stimulant.
You're strung out.
You are addicted.
And you can't change my mind.
Forbidden knowledge:
Your body will handle excess salt by reducing how much salt it retains.
Your body will handle excess protein by excreting the excess nitrogen.
Your body will handle excess carbs by storing it as fat for later usage.
Use this.
The best plant-based diet is the carnivore diet.
Cows will do a better job of converting greens to bioavailable, nutrient dense food sources than bill gates' labs ever will.
Your ancestors didn't even know how much calories per gram protein, carbs and fats contained.
Yet they stayed lean and mean.
Doctors hate them.
High IQ people learn from them.
Humans have been eating meat and fruit for 3 million years.
Humans have been eating vegetables for 30,000 years
Humans have been eating vegetable oils for 60 years.
It's not hard to see where your modern health dilemmas are coming from.
Cows need 4 stomachs + hours of chewing and regurgitation just to be able to digest grass properly.
Tell me again how your body will handle that spinach and kale salad just fine??
Meat, eggs and fruit are the only foods you can eat and be basically certain you won't suffer from any digestion issues.
Everything else is hit and miss.
Are you aware that everything you've been told about super foods is a lie?
Kale is a scam.
Broccoli is a scam.
Lettuce is a scam.
Asparagus is a scam.
The best superfoods out there are actually liver, steak and eggs.
Meat and fruit: 10 million years.
Vegetables: 50,000 years.
Seed oils and pesticides: 100 years.
Carnivores have a 10 million year track record
Vegans have 100 years of poor outcomes
The choice is clear.
1 cow is all it takes to fee 1 human for an entire year, and the world can easily host 7 billion+ cows.
Any talk of overpopulation is just fear mongering and only leads to a very dark place.
Raw honey has lots of sugar...
Yet it helps improve insulin resistance.
The idea that sugar causes diabetes is misleading.
Diabetes is a result of metabolic dysfunction caused by PROCESSED sugars and seed oils.
Forbidden knowledge:
Your body will handle excess salt by reducing how much salt it retains.
Your body will handle excess protein by excreting the excess nitrogen.
Your body will handle excess carbs by storing it as fat for later usage.
Use this.
Most people think the carnivore diet is:
- eat steaks
But it's really:
- eat steak
- eat organs
- eat fish
- eat eggs
- eat fruit
- eat raw milk
- eat cheese
👉 Confession:
I cheated this week and had some KFC for the first time in 3 years
The seed oils in the chips made my stomach turn before I even got halfway.
Literally would have thrown up if I had ate another chip.
Crazy how 99% of people have become desensitised to this
We've been eating saturated animal fats for millions of years
We've been eating seed oils for 155 years
How did we ever get fooled into ditching what was our primary energy source for millions of years to adopt seed oils (industrial waste) as the go-to cooking oil of choice?
Given enough fat, you'll be satiated.
Given enough protein, you'll be solid.
Given enough carbs, you'll be soft.
Given enough soy, you'll be feminine.
Given enough seed oils, you'll be dead.
Simple.
Yet the masses continue to get it wrong.
Meat and fruit: 10 million years.
Vegetables: 50,000 years.
Seed oils and pesticides: 100 years.
Carnivores have a 10 million year track record
Vegans have 100 years of poor outcomes
The choice is clear.
A nutritionist will spend 3 in university.
A doctor will spend 10 years in university.
A gym bro will spend 0 years in university and still dish out better advice then the degree holders
Meat and fruit: 10 million years.
Vegetables: 50,000 years.
Seed oils and pesticides: 100 years.
Carnivores have a 10 million year track record
Vegans have 100 years of poor outcomes
The choice is clear.
Most people think the carnivore diet is:
- eat steaks
But it's really:
- eat steak
- eat organs
- eat fish
- eat eggs
- eat fruit
- eat raw milk
- eat cheese
Trying to lose fat? Eat meat.
Trying to gain muscle? Eat meat.
Trying to heal your mental health? Eat meat.
Trying to increase your confidence? Eat meat.
Very few people understand this idea that it's possible to reach a point where 99% of the grocery store is entirely irrelevant to your life.
Carnivore Epiphany.
Meat, eggs and fruit are the only foods you can eat and be basically certain you won't suffer from any digestion issues.
Everything else is hit and miss.
You need cholesterol to produce
- testosterone
- progesterone
- eostrogen
It's also contained in the cell wall of every cell in your body
So how on earth did doctors get the idea that high cholesterol is bad for you?
I'll carry on eating my eggs thanks 👍
Nobody realises that eggs contain everything required to produce a living being.
By definition:
- the macronutrient ratio is perfect
- the micronutrient ratio is perfect
Stop fighting mother nature and get some damn eggs in your diet.
Look around you.
What do your eyes see?
Everyone is fat.
Everyone is sick.
Everyone is broke.
Everyone is jabbed.
Everyone is unhappy.
The fix?
Figure out what everyone is doing.
Then do the opposite.
A nutritionist will spend 3 in university.
A doctor will spend 10 years in university.
A gym bro will spend 0 years in university and still dish out better advice then the degree holders
1 cow is all it takes to fee 1 human for an entire year, and the world can easily host 7 billion+ cows.
Any talk of overpopulation is just fear mongering and only leads to a very dark place.
I was born thinking red meat would:
- give you colon cancer
- clog your arteries
- cause heart attacks
- cause you to age quickly
- be bad for the environment
I'm thankful my future children won't have to grow up brainwashed with this lie.