The Compound BJJ Muay Thai Combatives
@CMPNDFightHaus
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The Compound empowers each individual to reach their highest human potential through Mixed Martial Arts. People first, Progress always.
Silver Spring, MD, US, 20904
Joined September 2018
I just turned on Tips for my profile. Proceeds go toward helping the community fight Bullying. If you know someone that you want to sponsor, please donate! Appreciate you all. #SendTips
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In response to the spike in School Violence running rampant in our community: The Compound is hosting FREE age-appropriate self-defense seminars that address confrontations from violent attackers.
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We created this event to provide a FREE resource to the community in light of the violence happening in @MCPS schools. Please register and support! @bethanyshondark
@EstherLWells
@Dawn_LCPC
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Highlights from this past Saturday’s Quintet for Battle of the Branches II sponsored by Veterans Success Resource Group and Colossal! Can’t wait till next years tournament!!! #Veterans
#SubmissionGrappling
#Military
#BJJ
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Hybrid Grappling and Scientifc Wrestling 🤼♀️ Coach Jesse Marez taught some CRITICAL details to the 🇯🇵Japanese Necktie 👔with Coach Wheezie! #bjj #scientificwrestling #grappling
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Hey, Silver Spring and #MoCoMD! We have officially started our Home School Class hours! See you on the mats!!!
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Did you know that Martial Arts counts as health-based and skills-based goals for Home Schooling? https://t.co/XiBznswjKr. Check it out as an option! (Pretty sure it is also FSAFeds Reimbursable, but don’t quote me on that.) #MCPS
#MDHomeschool
#MoCoHomeSchool
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What an amazing effort by these MEN! Bravo!!!
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Wrestling Season is about to begin. Join the newest and most revolutionary and progressive styles of Wrestling in the area! Beginners are ABSOLUTELY welcome!
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We would like to extend an open invitation for this very misguided young man to take a 100% free month with us at The Compound. Must sign a Release Form. He just needs a little “mentorship”.
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The 1st Annual Battle of the Branches was a success! Active Duty and Veterans represented their Branch in a Grappling competition to showcase their talent and promote camaraderie and alternative mental health options. P.S. Army won🥇 #Veterans
#Grappling
#BJJ
#BOTB
#Teamwork
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ATTN #MoCoMD‼️ Prepare your kids for life, on AND off the mats and join our 🤼♂️Wrestling Program 🤼♀️with a UNIQUE approach to teaching grappling success! Girl Wrestlers WELCOME!!! Let’s build the community!
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We will stand for this at The Compound: Our job is to make sure YOUR child has the advantage. We teach them to never pick a fight, but to be prepared to finish one when bullies think that your kid is the one they’re gonna make an example of. Come try it out! #MoCoMD
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The Tribe we have is incredible. When they came into the Academy, they were all individually trying to improve upon themselves. Now, they lift each other up and support each other through the process. This is our goal: #RiseWithUs too and join the Squad!
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✅ Quintet-style Ruleset ✅ Co-Ed Teams ✅ Fellowship through Combat “The blood of the covenant is thicker than the waters of the womb.” Thanks to Veteran Success Resource Group for leading the effort! #veterans
#grappling
#MentalHealthAwareness
#risewithus
#bjj
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