McCallieSportScience
@BluSportScience
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McCallie School Chattanooga Tn
Joined April 2015
McCallie Sports Performance Long Term Athlete Development Process https://t.co/MMaUV1MPNb via @YouTube
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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๐๐ฎ๐ฑ ๐ง๐ฒ๐ฎ๐บ๐ ... NOBODY reminds anyone of the standards ๐๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ ๐ง๐ฒ๐ฎ๐บ๐ ... COACHES remind team of the standards ๐๐ผ๐ผ๐ฑ ๐ง๐ฒ๐ฎ๐บ๐ ... CAPTAINS remind team of the standards ๐๐ต๐ฎ๐บ๐ฝ๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐ง๐ฒ๐ฎ๐บ๐ ... EVERYONE reminds each other of the standards
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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โฆ@McCallieFBโฉ Isometric Mid-Thigh Pull Peak Force scoreboard on โฆ@HawkinDynamicsโฉ force plates as a part of the โฆ@McCallieSchoolโฉ Pre-Screening Process in the Sports Science Lab
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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๐Secrets of deceleration assessmentโฆ itโs not about the turn.๐๐ฝโโ๏ธ For 15 years I have studied great coaches. A common thread has been that they all use intense actions as movement screens. Thus they have a great coaching eye. โWhy intense actions? ๐๐ฝโโ๏ธAnalysis of sprinting,
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Best Choices in The @McCallieSchool Dining Hall Fuel your Academic and Athletic Game: 1. Earlier Bedtime = Deeper Sleep = Improved Thinking/Memory, Recovery, Skill Execution and Physical Adaptation 2. Sleep 8+ hours 3. Strive for Consistent Bed and Wake Times
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