Petra Nakashian
@BeHealthyFeelGd
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Holistic health blogger: healthy eating, fitness, natural beauty, natural health. Loves cycling & nature.
Manchester, England
Joined April 2012
🚨 Think your food is healthy? These 10 ingredients say otherwise… Grab my FREE guide and learn what to avoid (and why). Start eating healthier — without the overwhelm. 📥 Download here 👉 https://t.co/7rznAV9Flw
#HealthyEating #CleanEating #WellnessTips
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Wondering if garlic powder is good for your health? I’ve got the answers! Learn about its benefits, how it compares to fresh garlic, and what to consider before using it: https://t.co/oXD1rRNDe1
#garlic #HealthTips
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Can cryotherapy really help with weight loss? This trendy method claims to burn calories and reduce stubborn fat through cold exposure. But does it live up to the hype? See whether it’s worth a try! https://t.co/Ew8WVSMRCA
#weightloss #healthblog
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Curious if ashwagandha is safe for #asthma? 🌿 This powerful herb might help reduce inflammation and support lung health! Check out the benefits and what to consider before trying it. Dive into all the details here: https://t.co/rVyEjWL51n
#AsthmaRelief #Ashwagandha
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Ever wondered if a gut health test could actually help with digestion issues? I tried the Ombre Gut Health Test and got some eye-opening insights! Here’s my honest review—find out if it's worth it. 🌱 https://t.co/HiavSPrZSW
#GutHealth #WellnessJourney #HealthyLiving
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Is Lurpak butter healthy or not? 🧈 While it’s rich in vitamins, its high saturated fat means moderation is key. Discover the full scoop on Lurpak’s nutrition, benefits, and lighter options here! https://t.co/unotmzoTev
#NutritionTips #HealthyEating #behealthynow
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Did you know magnesium & vitamin C work even better together? 🧬 From improved sleep to boosted immunity and digestion, learn how they support wellness! https://t.co/Jvqom27wdm
#HealthTips #Supplements #Wellness #nutrition
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Is Quorn truly a healthy meat alternative? 🌱🍗 It's high in protein and low in fat, but there are some things you should know. Check out my article for the full scoop! https://t.co/vSQmNeLpBh
#Quorn #HealthyEating #MeatFree #vegetarian
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Curious about olive oil spreads? 🥖 While they may not pack all the benefits of pure olive oil, they’re lower in fat and calories than regular butter. Check out my top picks available in the UK: https://t.co/USjcZOhSv1
#OliveOil #FoodieFinds #UKFood
@aldiUK
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Are Pot Noodles good or bad for you? 🍜 They may be convenient, but are they a healthy choice? I break down the pros and cons in this post: https://t.co/ydnaynWxbO
#Nutrition #HealthyEating #PotNoodles
behealthynow.co.uk
Pot noodles were developed in 1958 by Momofuku Ando. They consist of dehydrated noodles with dried vegetables and flavourings and are usually advertised as a
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Thinking of hitting the gym in Crocs? 🐊 They’re comfy, sure, but they’re missing the support and stability you need for a safe workout! Find out why proper footwear matters: https://t.co/NQVy9uWftF
#fitnesstips #BeHealthyNow
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Looking to boost your fibre intake? 🥣 Check out my top 10 high-fibre breakfast cereals in the UK! From Weetabix to All-Bran, these picks are perfect for a healthier start to your day. 🌞 https://t.co/bLF3MU4sDb
#NutritionTips #HealthyLiving #Fibre
@weetabix @ShreddedWheatUK
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Ever wondered if a gut health test is worth it? I tried one with Ombre, and the insights were super helpful! Check out my experience and why it might be right for you: https://t.co/HiavSPsxIu
#guthealth #microbiome #healthblog
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Love homemade hummus but not sure which food processor will give you that perfect creamy texture? I’ve tested a few and shared my top picks! Find the best one for your kitchen and #hummus cravings here: https://t.co/QntMfg5no3
#healthblog
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Wondering if you can take #MacaRoot and #Ashwagandha together? 🤔 Discover how these powerful herbs can complement each other for better energy, stress relief, and more! 🌿✨ Find out more in my latest blog: https://t.co/0f3MOmGywt
#HerbalSupplements #Wellness
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Can you really freeze off fat? 🥶 Cryotherapy claims to boost metabolism and shrink stubborn areas—no surgery needed. Curious if it works? Dive into the icy details and see if cryo is worth the chill! https://t.co/Ew8WVSMRCA
#weightloss #health
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Did you know apple cider vinegar has powerful anti-fungal properties? It’s a natural way to tackle various fungal infections. Curious how it works? Find out more here: https://t.co/eCrhBIXvo4
#naturalremedy #acv #healthblog
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Drinking water all day can be boring - I get it! But staying hydrated is so important for our #health! If you’re someone who reaches for #Coke instead, you might be wondering if it really counts as hydration. I dive into this in my latest blog post: https://t.co/a3Ldcew8bA
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Looking for the best vegan calcium supplements in the UK? 🌱💪 Check out this guide to keep your bones strong and healthy without compromising your values! 🦴 https://t.co/FxKdKUds6D
#Vegan #Health #Nutrition #Calcium #Supplements
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Have you heard about the benefits of red light therapy? In my latest blog post, I explore its proven benefits and give an honest review of the Bon Charge Red Light Therapy device. Learn all about red light therapy here: https://t.co/6XyAIfnbMr
#redlight #NaturalRemedies
behealthynow.co.uk
Learn all about red light therapy and how I got on with mini red light therapy device from Bon Charge. Use a special discount code if you want to buy it.
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