Top Class Attendance for 1stQ: 5th bell-96% 2nd bell-96% 3rd bell-95% 7th bell-95% 8th bell-95% 6th bell-94% 4th bell-94% @RAMSSPORTS @BadinHS

We didn’t time these but still had fun. @RAMSSPORTS

Boys Top VJ for October 3: Campbell 41.7"⚾️(2 weeks in a row) Clay 36.2"🏈⚾️ Creech 35.4"👟 Anzalone 34.6"⚾️ Heid 34.3"🏈⚾️ 31 boys over 30" @RAMSSPORTS

Girls Top VJ for October 3: Weber 28.7"🏐 Birri 26.4"⚽️ Raines 26"🏐 Giesting 25.6"🏐 Giuliano 24"🥎 26 girls over 20" @RAMSSPORTS

Everyone develops at different rates. Some kids dominate early because they hit puberty sooner, or because they’ve already logged more skill sessions. But as time goes on and athletes get bigger, stronger, and more evenly exposed to sport, the landscape shifts.

7-0 #HarkYe 🐏

I am extremely blessed to announce my d1 commitment to the University of Maryland Eastern Shore. I’d like to thank my friends, family, and coaches that have gotten me to this point. #BulittoFly @RAMSSPORTS @TheReportOhio

We had 290 kids in our weight room today. Would not be possible without having strength training as a class during the school day. @RAMSSPORTS

Girls and Boys XC putting in some in-season work. @RAMSSPORTS

My man weighs 150 lbs. @RAMSSPORTS @BHSfootball4

Girls getting in on the party. @RAMSSPORTS

Some morning action. @RAMSSPORTS

Senior Luke Campbell ⚾️ had a 41.7” vertical today measured on Plyomat. @RAMSSPORTS @BadinBaseball

Reminder. Sport is not the only energy demand of student athletes. Academics, social and family life also require energy. Add to that all the nonsensical things teenagers do that deplete mental, physical and emotional energy stores. It’s not just the sport.

Freshman boys development group is growing after school while female group is dwindling. Lack of strength will eventually show. @RAMSSPORTS

Your athletes practice and play multiple times each week. You run them into the ground, then wonder why they don’t look fit. Have you considered that maybe they're just never FRESH?

Attendance Leaders Week of Sep 15-19: 2nd bell-96% 5th bell-96% 7th bell-96% 4th bell-95% 6th bell-94% 8th bell-92% 3rd bell-91% Your best ability is availability. Consistency is paramount @RAMSSPORTS

Strength coach probably spends most time around athletes in the most difficult situations, if they have an opinion everyone should listen.

Some of us are Uber excited for strength training today @RAMSSPORTS @BadinGSoccer

You can’t game-plan your way out of bad fundamentals. It’s not about the next trick play or new formation—most teams would win more just by blocking, tackling, and aligning correctly.