Bill
@BSuge100
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Andrew Tate literally begged you to buy #Bitcoin in 2022 when it was at $16,000 2025: Bitcoin is at $110,000 👀
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Pray for these young Jets fans They didn’t choose this life
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A FULL DAY OF EATING TO HIT ALL YOUR VITAMINS & MINERALS📈 (Thread)
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Now we add in some veggies -1 cup cooked spinach -1 cup raw carrots -10 asparagus spears Great additions to vitamin K, vitamin A and more
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Now we add in some fruit! -1 cup blueberries -1 kiwi -1 cup watermelon The big one here is Vitamin C, which you aren’t getting from your protein sources. ***Eating local, seasonal fruit is ideal
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Let’s add in some dairy. This was: -1 cup kefir -1 cup milk The big one here is calcium that you aren’t really getting from many other sources
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Let’s start with our protein sources: -4 eggs -8oz ground beef -9oz salmon Protein sources will always be the best source of nutrients, and as you can see they cover a huge chunk of our daily requirements
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BREAKING - It has been revealed that Democrat Senator Jon Ossoff and other senate Democrats won’t vote to reopen the government because donors are paying them to keep it shut, stating their choice is between keeping it closed for $3 million or reopening it and losing fundraising.
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