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Brandon A. Stryganek Profile
Brandon A. Stryganek

@BStryganek

Followers
945
Following
3K
Media
41
Statuses
2K

Director of Track & Field | E-mail: [email protected]

Illinois
Joined July 2009
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@TNTignite
TNT Ignite
6 months
TNT’s first-ever Coaches Seminar! Learn from Chris Korfist, Tony Holler, Jake Cohen & Brandon Stryganek on plyos, sprint training, acceleration & event prep. 🧨Oct 18 | 9-3 🧨@ TNT 🚨$60 until Oct 1 → $99 after 🧨Wraps up with a roundtable Q&A! https://t.co/zHgylbTPJb
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@GriffinSchlenb1
Griffin Schlenbecker
7 months
Had a great time competing in the USATF Junior Olympics this past weekend in Savannah Georgia. I was able to come away with a 5th place finish and another jump tying my PR of 6’8 (2.03). @CoachDonWA @BStryganek @MSHeartland_ @IllinoisRunNews
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@rylee_lydon
Rylee Lydon
1 year
An Achilles rupture is not career-ending. One year ago, I fully ruptured my Achilles tendon on my takeoff leg just 5 days before my collegiate debut. Never did I imagine something like this would happen, and never did I imagine how incredibly hard the journey back would be,
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@RedRaiders_GTF
RedRaiderGirlsT&F
1 year
Congratulations Coach Gallaugher! Brad has been awarded an Assistant Coach Award from the Illinois Track and Cross Country Association! We are incredibly grateful for the dedication and hard work Coach G puts in on a daily basis for our girls! Thank you and Congrats!
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@GriffinSchlenb1
Griffin Schlenbecker
2 years
Had a great time competing at Texas A&M in the USATF Nationals. Excited to say I placed 2nd in the 15/16 division with a jump of 6’6.75. @BStryganek @CoachDonWA @TNTignite @MSHeartland_ @jumpers_world
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@CoachDonWA
CoachDonWA
2 years
Weekend Words of Wisdom Week 72: The Obstacle Does Not Determine The Outcome
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@GriffinSchlenb1
Griffin Schlenbecker
2 years
Had an awesome day today at Palatine high school getting one last meet in before USATF Nationals in Texas. Cleared another PB of 6’8. Super excited to compete next week in Texas. @BStryganek @TNTignite @CoachDonWA @JoshBostick8 @MSHeartland_
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@CarheeAmy
Amy Carhee
2 years
Lane 7, New PR 14.49 Qualifying for USATF Nationals
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@CoachDonWA
CoachDonWA
2 years
Weekend Words of Wisdom Week 70: Stay Grounded
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@RedRaiders_GTF
RedRaiderGirlsT&F
2 years
Exciting news! We are bringing a YOUTH TRACK CLUB to the McHenry County area!! Please read through the short slide show for all the details. We are excited about this opportunity and would love to have you join us! https://t.co/UR6K3VS0eR
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GallaugherYouth Track Club
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@BStryganek
Brandon A. Stryganek
2 years
🧨
@RedRaiders_GTF
RedRaiderGirlsT&F
2 years
Wow!! We have our first ever State Champions on the track in school history! Incredibly proud of these girls and the work they’ve put in perfecting this race!
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@BStryganek
Brandon A. Stryganek
2 years
🧨🧨🧨
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@jeffwitdajumps
Jeffrey
2 years
Grateful for the chance to compete at Illinois State Top Times meet and come out with a 4th place medal with a jump of 1.94(6’4).Now on to outdoors @_IL_Top_Times @HuntleyBoysT_F @aernst42 @TNTignite @BStryganek @MileSplitIL
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@Vinny_Costa55
Vinny Costa
2 years
Illinois Top Times Meet Blessed with the opportunity to be at the Illinois State Top Times Meet and Placed 4th overall in the state in the 60m Dash with a time of 7.01 @MileSplitIL @NCAATrackField @Naymo23 @Rolando_Speed @BStryganek @HuntleyBoysT_F @TNTignite @_IL_Top_Times
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@BStryganek
Brandon A. Stryganek
2 years
Let’s go, Martyna! 🧨🧨
@Bisongirlstrack
BG Girls Track & Field
2 years
Congrats to Martyna O., our 2024 Indoor Conference Champion in the 55m Dash! A huge PR of 7.22 secs and a top 7 time in IL '24! Looking forward to her continued success in outdoor season!
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@BStryganek
Brandon A. Stryganek
2 years
You are most welcome ! Looking forward to what's to come ! 🧨
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@BStryganek
Brandon A. Stryganek
2 years
Great work, Riley! 🧨🧨
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@BStryganek
Brandon A. Stryganek
2 years
🧨🧨🧨
@RedRaiders_GTF
RedRaiderGirlsT&F
2 years
THIS….. This is what a NEW SCHOOL RECORD in the 60 HURDLES looks like!!! 8.85
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@RedRaiders_GTF
RedRaiderGirlsT&F
2 years
THIS….. This is what a NEW SCHOOL RECORD in the 60 HURDLES looks like!!! 8.85
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@BStryganek
Brandon A. Stryganek
2 years
Let’s go! 🧨🧨🧨
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