💥Paperback copies are now available to buy💥 ✅ 60 stories from men & partners of men sharing their mental health challenges and advice. ✅ 200 top tips for staying mentally healthy. ➡️ Order now at bigboysdontcrybook@gmail.com £10 + £2 postage (Pls share) #DontManUpOpenUp 🧡

Thanks to @ASICSeurope for donating £5 to @MindCharity for everyone who’s been moving in June and using #ASICS1509 My dog Star and I have just completed 15 minutes and 9 seconds of movement - the amount needed to have a positive impact on our #MentalHealth 🐶❤️ #charity (RT)

Really interesting blog by @JamesLindsay23 for @mencrytoouk on his experiences of #psychosis and schizo affective disorder. Thank you so much James for sharing and for giving us this valuable insight 💪💪 #DontManUpOpenUp #mentalhealth #mensmentalhealth #mensmentalhealthmonth

More than 2 in 5 men (43%) say they regularly feel worried or low, an increase from 37% in 2009. To all the men struggling with their mental health, we're here for you this #MensHealthWeek (and every other week) 💙 Thanks to @worrywellbeing for the brilliant illustration.

We are so pleased to be working alongside @KCupdate to offer our new drop in cafe service every Thursday, starting on 9th June -12.00 pm- 4.00 pm . For male students and staff members.

“I didn’t wanna be here, I couldn’t find a reason. Until I found a reason. I never thought that I could find a strength from my weakness. It took seeing low points to realise how strong I am” 👀 https://t.co/zIpncdVnOX This spoke to me. #MHAW #SpeakToMind @MindCharity (Pls RT)

Loved the vinyl sale @MindSheen yesterday - such a range of records from Billie Elish to Billie Holiday, The Beatles to The Wombles! We picked up loads of bargains - a big ‘thank you’ to Jacqui, Louis and all the amazing team there #charity #vinyl #MentalHealth @MindCharity ❤️

Just Dancing for @MindCharity & #MentalHealth 🕺 Half-way through my challenge - 30 dances in 30 days - find out why I’m supporting #Mind and, if you can, please sponsor me £2 (max) here https://t.co/gOYmk6m1lt 🙏 #MoveForMind #charity #justdance2022

Love this new, short film from @MindCharity - it’s so important to hear other people’s experiences to help understand and empathise with them. ❤️ 🎥 #BlackHistoryMonth

#WorldMentalHealthDay

Well done ⁦@PAPYRUS_tweets⁩ for highlighting this tragic but inspiring story on ⁦@BBCNews⁩ #suicide #suicideprevention #charity

FREE @hope_depression online course to help adults living with depression and anxiety and those who care for them. ⏰ 28 Sep - 9 Nov, Tuesdays, 19.15-21.30 📍Zoom. Highly recommended. Book here: https://t.co/zdqBZMkdqc (Please RT 🙏) #depression #anxiety #freecourse #charity

Thank you @pandora_wilson for interviewing me for @thedadsnet You can read the article here: https://t.co/Gi4j9vDxrQ #DontManUpOpenUp #MentalHealthMatters #depression #anxiety #SuicidePrevention #MensHealth

#internationaldayofhappiness & here are some tips to help bring happiness in your life: 🥏Connect with people 🎾Take notice, be aware & try to be present ⚽Keep learning 🎯Be active 💙Giving time or kindness Thanks to all our amazing fundraisers for bringing us happiness!

We’ll be there celebrating with you 🥳

Whatever your think of #MeghanAndHarry ‘s #Oprah interview, I think it takes real courage to open up publicly about feeling #suicidal & showing that kind of vulnerability. I have nothing but respect & empathy for her for doing this & showing others that it’s OK to reach out.

I wrote a blog for @hope_depression ‘s newsletter 👇 #mentalhealth #depression #anxiety

#Meghan & #Harry ‘s interview with @Oprah (9pm @ITV ) seems pretty damning of the #RoyalFamily & their cold lack of empathy. Obviously, there’s two sides to every story, but what do you think of this latest Royal saga? 🤔 #MeghanMarkle #MeghanandHarryonOprah #SuicidePrevention

‘It is time to forget about ‘man up’ culture and tell men that it’s OK to reach out..That’s being strong.’ Great @TheDrum article on how gender stereotypes in ads & popular media - including #PeppaPig ! - are harmful for men’s #mentalhealth https://t.co/vwPbcPI34s #menshealth RT

This Thursday in #TheWesterlyClub we have not one but two guests - @DOCIA_sport Ian Braid and @FabiandBoth @BBDCbook - both chaps have their own incredible mental health stories. From suicidal thoughts to imposter syndrome. Don't miss it, 6.30pm, over on https://t.co/EMaqlNWtXW

This Thursday in #TheWesterlyClub we have not one but two guests - @DOCIA_sport Ian Braid and @FabiandBoth @BBDCbook - both chaps have their own incredible mental health stories. From suicidal thoughts to imposter syndrome. Don't miss it, 6.30pm, over on https://t.co/EMaqlNWtXW