Argus Fitness App
@Argus_App
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Argus turns your phone into a sophisticated health and fitness device as it monitors and manages your activities to improve your overall well-being.
Palo Alto, CA
Joined July 2015
#COVID19 has affected all areas of life, especially health and fitness. We looked at our users from around the world to see how their daily steps were impacted. Read More: https://t.co/5q1IjmLM2I
#coronavirus #pandemic #health #fitness #lockdowneffect #workfromhome #stayathome
azumio.com
We looked at how the Covid-19 pandemic affected daily steps of our users across the globe. Here are some findings.
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Thanks for the mention @MobiHealthNews!
Health eHeart Study's smartphone measurements offer population-level heart rate insights https://t.co/Ei5xNRFypR
#PopHealthIT #PutData2Work
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https://t.co/brI71ywBsg Your body is a temple. π Keep your body strong by providing the necessary nutrients that your body needs to function at the highest capacity! π₯¦π #gethealthy #eatclean #healthyeating #nutrition #youcandoit #cleaneats #foodisfuel #nourish #freshisbest
healthline.com
Essential nutrients are compounds the body canβt make on its own, or in enough quantity. Learn more about these six nutrients and what their benefits are for your health.
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https://t.co/GQSfVjgRDI Now that itβs summer, it is important to protect yourself from sunburns. Tap here to learn more. βοΈπ #summer #healthlylifestyle #sunscreen #sun #wearsunscreen #skin #instabeauty #skincare
healthline.com
Hereβs what we know about sunburn and cancer risk.
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https://t.co/yx5K1Wp4Pz Getting a six-pack requires dedication and hard work! Here are some tips you are incorporate to get the sculpted six-pack abs of your dreams.Β πͺπ #healthylifestyle #fitness #exercise #abs #6pack #bodytransformation #getfit #fitnessjourney #shredded
healthline.com
Does a six-pack determine the strength and function of your core? Not necessarily. Here's what you need to know to get strong, functional abs β and maybe six-pack abs along the way.
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https://t.co/F09QWwth7X Health is wealth! π Make sure your body is getting these 6 essential nutrients to look and feel great! π³π₯π #healthyeating #nutrition #eatright #instafood #lifestyle #benefits
healthline.com
Essential nutrients are compounds the body canβt make on its own, or in enough quantity. Learn more about these six nutrients and what their benefits are for your health.
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https://t.co/iBYLMLxs0x For all you busy bees, working out does not have to take up a big chunk out of your day. π Here are some workouts that you can complete under 20 minutes for great health benefits! πͺ #nopainnogain #fitlife #getstrong #workout #gym
healthline.com
When youβre short on time but donβt want to forgo fitness, a great workout video can make all the difference. Healthline searched for the yearβs best workout videos that last 20 minutes or less.
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https://t.co/fJeqiugDAt Losing belly fat can be a difficult challenge even for motivated individuals. π₯ However, walking consistently can be a huge factor in weight and belly fat loss! ππ #walking #loseweight #fitlife #healthylifestyle #cardio #motivation #fitnessjourney
healthline.com
Walking is a great form of physical activity that's free, low risk, and easy to do. Importantly, it can also help you lose weight and belly fat. Here are 5 ways walking can benefit your health.
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There are many diets that advocate limiting daily cholesterol intake. π€ However, new studies show that to optimize your heart health, you need to include foods rich in cholesterol. https://t.co/mG9AxocfEK
#hearthealth #cleaneating #livehealthy #healthydiet #nutrition
azumio.com
Optimize your heart health by eating foods rich in cholesterol.
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https://t.co/7sSpomsThK Losing weight can be challenging for anyone but using the right ingredients can be a huge factor to your health and wellbeing. π₯©π₯¦ #fitfam #motivation #healthyfood #healthychoices #fitjourney #healthier #weightloss
healthline.com
If you want to lose weight, feel great and improve your health in many ways, these are the 9 healthiest foods you should eat every day.
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https://t.co/q7KMlMq3hF Did you know that cold and hot showers have health benefits? πΏClick here to learn more on how to get the most out of your showers! π€© #shower #healthbenefits #hot #cold #healthylifestyle #instahealth
healthline.com
Does your body crave a hot shower in the morning? The majority of people crank the handle all the way up. But did you know that cold showers also have a place in your daily routine? Regardless of how...
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https://t.co/OZJHdn7Y1i Eat the colors of the rainbow to receive a wide variety of different nutrients and benefits. Find out more now!Β οΏΌπ
οΏΌποΏΌπ₯ #HealthyEating #calories #food
azumio.com
Up your health with a variety of foods and ways to eat them.
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Want to know how music affects workout? https://t.co/gHJFw9OiQs Amp it up and drop the beat! ππΆ
healthline.com
Listening to music has benefits for learning, mental health, and physical well-being. It can impact us as individuals and communities. Let's take a look.
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π΅Β Drink #GreenTea before exercising for a more fat-burning #workout! #funfacts #workouttips #healthtips #weightloss
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#ThursdayThoughts Sometimes a little pep talk is all you need to reach your goals #motivational #fitspiration #yogalife
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#Grapefruits are low in calorie, packed with #vitaminC & help your metabolism π #nograpefruitemoji #closeenough #healthyeating #nutrition
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What is Kettlebell Sport? #fitnessfriday
azumio.com
Learn how you can train for this sport like an athlete without stepping up to the platform.
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Health Benefits Of #Bananas π π΅ π
azumio.com
Packed with nutrition, bananas are an ideal snack for your diet.
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Feeling a little under the weather? π· Try these smoothies to boost your immune system! π π π π
azumio.com
Fight against the flu by downing a delicious and nutritious drink.
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