"People generally have more control over their actions than their feelings. But we can influence our feelings by taking action. Take one small step. Move the body first and the mind will follow." –@JamesClear

Taking the positives : Curium Solutions’ seven lessons of 2020 https://t.co/4eBb8eCndD

"Life instantly improves when you don’t blame other people and focus on what you can control." –@JamesClear

Rehearsing for our first of four webinars. Are you ready to release the pause button? #empowerpotential #peoplefirst

Free Online Video Program, 5-Essential Tools Reduce Stress, Anxiety & Fe... https://t.co/6wqH1vWW9S via @YouTube

Done in, all for @BWH_NHS and @Gymshark #NHSsweatyselfie, raising £5 a selfie.

We spent $Bn on health clubs, fitness clothing and equipment pre #COVID19. What are we/you investing in mental fitness for yourself, teams and business? Anything , a little, a lot? Interested to hear. @GBChamberBoss @cas_majid @GrBhamChambers @ffchamber @CuriumSolutions

Maintaining trust in a virtual workspace https://t.co/9Ce6hTAXFZ via @Audioboom

Fantastic @Gymshark @Bham_Childrens @BWH_NHS and @GrBhamChambers, do mine tomorrow and sure we can get team @CuriumSolutions @CuriumUS involved too!!

Here are the latest @CuriumSolutions #Resilience tracker survey results. A big shift towards clarity, structure and plans. How clear our your on what you need to do both now? Are you looking to the future yet? Could you act quickly if the opportunity arises? All need answers.

"Correct your mistakes before they become your habits." –@JamesClear

"When you say no, you are only saying no to one option. When you say yes, you are saying no to every other option. No is a choice. Yes is a responsibility." -@JamesClear

Looking forward to it.

Nice to have a copy of the latest Chamberlink mag drop through my letterbox this weekend, featuring cover stars @HenriettaLB & @CuriumSolutions. Download your digital copy here https://t.co/I3YMFkKjV9 Also, sign up for our daily news bulletin 👉 https://t.co/mahbAnyhMI #Brumhour

What do you need to stay resilient when times are tough? @GrBhamChambers @CuriumSolutions @CuriumUS @The_IoD @ST_Business @BusinessDesk @innobham @BrumHour @LoveBrumUK @cas_majid @PaulCadmanUK @GBChamberBoss @BrumHour @BhamUpdates @BRUMMIE_PJ @edjames_

What comes first Action or Motivation?

If the stress cup that @Anne_Curium mentioned at @GrBhamChambers #GTP20 resonated with you , have a watch and a think how you can use it to shape safe discussions with your team/peers. #keepbusinessmoving #leadingfromhome

#GTP20 @GrBhamChambers reconvenes with @CuriumSolutions very own @Anne_Curium. If @GBChamberBoss got you intrigued about want to hear more about Tetramap, please give Anne or I a shout.

How are those #resilience level? Would you fancy joining a @CuriumSolutions webinar in conjunction with @GrBhamChambers tomorrow at 1:15 and find out some key strategies for helping you stay resourceful? Sign up: https://t.co/oygYIxWD8h. #Wellbeing #coronavirus #mentalwellbeing

Without doubt @lokiwine is the best of its kind. We @CuriumSolutions have grown up alongside phil and his team. They host our Xmas dos and events for us and we love the service and wines they offer. Going to do my bit to help.