On Sunday 8th February 2026 I attended a planned appointment at UHW. The Care and Compassion received from Professor Julie and Secretary Sally was outstanding😇😇 Seeing Harry Hollands portrait of a Covid Super Hero lifted the spirits too #LoveOurNHS @CV_UHB @Jamiehuwroberts

𝗚𝗿𝗮𝗻𝗱 𝗦𝗹𝗮𝗺 𝗼𝗳 '𝟳𝟲 - 5️⃣0️⃣ 𝙔𝙚𝙖𝙧𝙨 𝙤𝙣 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏆 Take a trip down memory lane to the unforgettable Grand Slam winning team of 1976 as we celebrate its 50th anniversary! 👏❤️ The team will be celebrated when we face Scotland @principalitysta later this month 🤝 🎟

Wales need to keep 4 regions whatever happens to bring the younger players through. If current WRU intend to improve the path way where will these players play. Look at ways to improve the regions not cut them. Everyone work together. There will be a few tough years but If we

"That's what you do the reps for, staying composed in the moment." Jarrod Evans talks us through the game winning penalty 🎯

In the Worlds Greatest Chemists, Ann William’s Chemist in Pontyclun I was greeted by this happy gang today🎃🎃🎃🎃🎃 A great team looking after their local community😇

He’s back! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @LeighHalfpenny1 had a hero’s welcome as he returned to the Arms Park! 🔵⚫️ #YmlaenCaerdydd

10 years ago today, Wales defeated England at Twickenham in England's World Cup, thanks to a try from Gareth Davies and the reliable boot of Dan Biggar👏

Poults before the 2010 singles: “I live for the Ryder cup, that’s why I’m here. I will deliver a point.” Tim: “That’s very confident you’re absolutely convinced you’re gonna win.” Poults: “I will deliver a point.” He then dispatched Kuchar 5&4 👊🇪🇺

Super chuffed how this has turned out. Out on Thursday the 11th!

We're back! Many thanks for your patience while we were closed. Back open as normal today 10am-5pm. All in stock orders placed will be leaving us on Monday. Don't forget Christmas teasers coming next week too!

Walt Disney World’s “Celebrate the Little Moments” campaign evokes the classic Disney feeling we all know and love. Please, more of this. ❤️ “One day, the bottles will turn to sippy cups. The monsters under the bed will vanish. The tricycles will turn to training wheels, and

Big shout out to Edward @Alamo Orlando Disney Car Care. Saved our day after our Jeep Wagoneer died on us today. Manager Edward turned our replacement around very promptly. Great can do attitude and all with a smile, well done and thank you😇 #BrandAmbassador

Carl Smith. Scoring for the Blue and Blacks against the All Blacks in 1978.

Relatable, Welsh fans? 😅 The moment Sam Warburton found out live on-air that Wales had beaten Japan to end their 18-match losing streak! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Well done lads. 👏👏👏

The winner of the @OFX Top Try Scorer 24/25 Award goes to... @Cardiff_Rugby's Harri Millard 🏉 Four players finished on nine tries but Millard scored his haul in the least amount of minutes 👀 #URC | #URCAwards #OFXTopTryScorer

https://t.co/dH7H2epNKT

Enjoyed meeting the team at the cover shoot for No Other Place. Here’s a sneak peek behind the scene 👌🏼

Excited to share my autobiography, NO OTHER PLACE, coming this September! From Anglesey to wearing the red jersey for Wales, it’s been an incredible journey. Pre-order now: https://t.co/Qg3VBARd2q Thanks for your support!