Takes 30 days to practice a new habit and takes 90 days to break one. Slowly start breaking and practicing what you want to improve on and watch how you start leveling up day by day, brick by brick, getting 1% better each day.

🚨🚨🚨🚨🚨 THE BILL HAS DROPPED! This is historic for every coach in Florida 🌴 For the first time, a bill finally gives school districts full authority to pay coaches what they deserve. No more outdated rules. No more limits. And very loud for the people in the back: unions

Glory Be To GOD! 1st one was special. MANY MORE OTW believe that!💨💜💛 #GoDukes

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maximize every moment. @DeionSanders x #GoBuffs

Damn You Might Be Right 🤣

“It’s so much easier for someone to pull you down, than for you to pick them up.”

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https://t.co/RIkzpgJbOP

Dude, get some sumo guys on an NFL offensive line. Held back Micah Parsons like he wasn’t even trying. 🤯

I will be signing with Missouri State today at 12pm. Location is at Pace high school gymnasium. Thank you to all my family, friends and coaches that have been there for me along this journey AGTG @Coach_Walker20 @CoachClowney87 @Ry_Beard @WyattWheeler_NL @SSN_MoState

15U Coach Mac 7v7 Champs

Heartbreaking Attorney Kiah Duggins was very passionate about making lasting change in the legal system, she sadly passed after a Black Hawk Helicopter collided with American Airline Plane claiming 67 lives 💔💔🕊️

Joan Mulholland transferred from Duke University to HBCU Tougaloo College to fight for equal justice & became a close advisor to Dr. MLK. She is the first white member of Delta Sigma Theta pledged in the 60s. With her son.

Bro immediately humbled them all

WHOLESOME: #Falcons QB Kirk Cousins led rookie quarterback Michael Penix Jr. in a PRAYER TO GOD before he makes his first NFL start today. Kirk also gave Penix a pep talk, preparing him for today, despite being benched. Kirk Cousins is a true class act ❤️ https://t.co/f8GGoHfk0M

Benched QB Kirk Cousins led his replacement, Michael Penix Jr. in prayer before taking the field 👏 Incredible humility and leadership

L E G E N D A R Y

Travis Hunter defends his fiancée after comedian Godfrey warns him to be careful about her 👀 Travis Hunter’s fiancée recently revealed she initially ignored him because he wasn’t her type but he eventually won her over.

I want to thank @Coach_Walker20 @PaceSpartansFB for a great senior year! 940 all purpose yards (turn on the tape) 6 touchdowns AGTG https://t.co/Be71ZesjwT looking forward to playing at the next level 3 out ✌️

one of the dirtiest plays i’ve seen in a long time .. players like this shouldn’t be in the NFL ever, kinda reminds me of someone else