Alejandro A. Candia
@AleCandiaH
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Postdoctoral fellow at @cuanschutz. Interested in the exercise and women’s health across the lifespan.
Joined January 2020
Also. We have increased the knowledge regarding ultrasound assessment in pregnant guinea pigs. Second paper related to my PhD thesis 😄🙌.@labvascular
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RT @japplphysiol: Research Article by @AleCandiaH et al. (@CraigSteinback @RachelSkow @ExercisePreg) Circulating #miRNA levels following a….
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Pregnancy, exercise and miRNAs. Not much known at the moment! This was so much fun 🙌🏾😁.
Check our latest collaboration at @japplphysiol with @ExercisePreg and @AleCandiaH! 🤰🏃♀️. Circulating miRNA levels following a 14-week aerobic exercise intervention during pregnancy: A secondary exploratory analysis of the PEACH RCT . @APSPhysiology.
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RT @MitoPsychoBio: Mitochondria: the CEO of the cell.*Chief Executive Organelle* . A coherent reframe on how to think about this special or….
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RT @DavidgeLab: Cheers to @MuriloGraton for publishing his findings at @ajpheartcirc ! . Exposure to prenatal hypoxia impairs the function….
journals.physiology.org
Prenatal hypoxia, a common pregnancy complication, leads to cardiac and vascular dysfunction, thereby increasing the risk of cardiovascular disease in the adult offspring. Carotid arteries are...
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#SRI2025 was great! I’ve shared my work about miRNAs and exercise during pregnancy. Hopefully we will see more research focused on the mechanisms mediating the benefits of a healthy lifestyle in reproductive science😁🙌🏾 Also, it was nice to hang out with old and new friends!
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RT @ExercisePreg: 🎉I’m thrilled to see the release of the @csep_scpe 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, a….
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RT @ExercisePreg: Excited to see the release of the NEW Get Active Questionnaire for Postpartum in @BJSM_BMJ ! This tool is now available….
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RT @BJSM_BMJ: 📄 International Delphi study of clinical and exercise professionals’ opinion of physical activity prescreening and contraindi….
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RT @TheLancet: There is an urgent need for a universal definition and diagnosis for obesity. On #WorldObesityDay, explore a @TheLancetEndo….
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RT @MadisonYTaylor: I may be (heavily) biased but I feel this paper never got the attention it deserves. We tested….
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RT @MalikaFelton: Opportunity to take part in online focus groups to discuss your views on exercise and the potential role of technology to….
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RT @IsraelPodesta: I am happy to see my second PhD study published with @gareth_wallis and AndyBlannin!. “Effects of overnight-fasted versu….
pubmed.ncbi.nlm.nih.gov
FASTex did not differ from FEDex in the response of components of energy balance or interstitial glucose across four days, suggesting that both exercise approaches could be used interchangeably.
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RT @ExercisePreg: 📢HOT OFF THE PRESSES. Pregnancy complications (preeclampsia, GDM) ⬆️ the risk of future CVD & diabetes risk. The postpart….
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RT @Vicensella: 🚨 Postdoc Opportunity! 🚨 Join our team exploring the links between #cancer and #placentation at @CBM_CSIC_UAM #Madrid 🧬 sti….
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9/9 . en ese momento, agrega 1 o 2 pisos más!. Invierte a largo plazo: No, no verás resultados en un día o en una semana, pero se volverá parte de tu rutina, las actividades del día a día te costarán menos y mejorarás tu salud CV silenciosamente.
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8/9 Aumenta la intensidad: Esto es clave. Caminas todos los días X cuadras para llegar a tu destino? Intenta demorarte menos cada vez. Subes 2 pisos por las escaleras y sientes mucho cansancio? En un par de días (o semanas) te adaptarás! notarás que cada vez te cuesta menos y. .
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7/9 Escaleras: Sí, cada vez que puedas (y no estés en un apuro) usa las escaleras. Párate!: Levántate de tu lugar de trabajo cada 45-60 minutos. Puedes caminar, estirarte, o subir un par de pisos. Luego de unos 5 minutos estarás en condiciones de volver a concentrarte.
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6/9 Aumenta tu nivel de AF 📈.Entonces ¿Cómo aumentamos nuestros niveles de AF? Aquí van algunos simples consejos:. Camina🚶🏿♀️: Tan simple como suena. A partir de los 6000 pasos diarios ya existen beneficios para tu salud, pero alcanzar los 1000 pasos diarios tampoco estaría mal.
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