Active Minds Western
@ActiveMindsUWO
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This is the Western (@westernu) chapter of @Active_Minds, an organization whose aim is to help reduce the stigma surrounding mental illness.
Western University
Joined November 2014
Thank you for a great year Western! We hope you have a great and relaxing summer! Don’t forget to apply for an exec position by May 13th! We’ll see you next year!
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RT @WesternU: Mental and physical health are fundamentally linked. Be sure to take care of your body by taking study breaks to drink water,….
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Today is the last day to drop in for crisis support! Make sure to go if you need some help and support!.
It’s never too late to take the first step for support. Help is all around you if you need it. Always take care of yourself and each other,but especially during Finals. @WesternU @WellnessWestern @WesternUSC @CMHAMiddlesex
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RT @LdnTherapyDogs: Mulligan visited Delaware Hall tonight @WesternU. Missed us!? Therapy Dogs will be at a Student Wellness Event this Tue….
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#SelfCareSunday tip of the week: be gentle with yourself. Even though things are getting crazy with assignments and exams coming down the pipeline, be kind to yourself. Remind yourself that you’re doing the best you can. Your grades do not define your self worth.
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RT @westernuScience: A message from the Dean of Science, Matt Davison: "Final exam time can be stressful. Mental and physical wellness are….
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RT @westernuSE: Did you know that all next week you can attend FREE 10-minute mindfulness sessions in the PAL Centre? No registration is re….
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Have you voted for the Active Minds incoming exec team yet? You have until 9pm TONIGHT to vote! If you’re a member of the club, click this link: Happy voting and have a great weekend!
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Hey you! Happy Thursday! Although times can seem tough, don’t forget that you are strong and brave! And most importantly, you deserve to be happy!
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It’s EEEELECTION NIGHT! Come on out from 6:30-8 tonight to hear about what the candidates have planned for the future of Active Minds Western!
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#selfcaresunday tip of the week: get moving! Whether you like to run, dance, box, swim, lift weights or do yoga, it’s so important for your physical and mental health that you exercise! Even if you feel like you don’t have the time, spend some time today exercising!
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RT @Active_Minds: "When I think about all of the lives touched by the profound and amazing work of our network, I'm overwhelmed with gratit….
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RT @Active_Minds: "There's a ripple effect when you help someone else. You help the people around them." . This morning @BenNemtin asked, "….
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RT @CAMHnews: It's the #FirstDayOfSpring, and for a lot of us, that means #SpringCleaning! But it doesn't have to be about our physical spa….
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#selfcaresunday tip of the week: take care of yourself today! Although St. Patrick’s Day can be really fun, it’s important to take care of yourself on this festive day. So make sure to eat, drink water, rest, and know your limits. Most importantly though, have fun!
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RT @WesternU: Things are looking brighter! We're investing in our exterior lighting along roadways and paths, in parking lots and beside bu….
news.westernu.ca
A multi-million-dollar overhaul of Western’s exterior lighting – along roadways and paths, in parking lots and beside buildings – will brighten up and improve safety across the campus, university...
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