Reason number 5️⃣ to #commutebybike…..you can customise your journey to suit your needs. Hit the roads & take advantage of any cycle infrastructure? or hit the trails to avoid potholes & close passes? What ever works for you, maybe even a bit of both. 🤙🏻👌🏻 #goodvibesandbikerides

There’s something super satisfying about watching mud slide off a titanium frame as you clean it! 👌🏻 Finally normal order is resumed, the hardtail is clean!! Now we just need the weather to sort itself out ⛈️🌧️⛈️ #goodvibesandbikerides #acleanbikeisafastbike

Anyone else feel bad for their bike when they don’t clean it straight away after a muddy ride? 🤷🏻‍♂️ Just me then?! 🤣 I got back from a ride yesterday just before it started to rain. It’s not stopped since. The poor bike! 😩🤣 #goodvibesandbikerides

What a morning to be out on a bike. The weather was perfect, the trails were muddy and the riding was epic! 👌🏻🤟🏻 What a winter tyre the @vittoriatyres Mota is. Superb grip……literally everywhere! Really impressed. #goodvibesandbikerides

Have you put your winter tyres on yet? ! In the #kitchenworkshop today we had a check-up with some new rubber installed for the standard winter wetness. 👌🏻 If you need a bike check-up, maybe you even need a Xmas bike putting together. We’re here to help! #goodvibesandbikerides

I always feel a little spoilt riding in the Peaks. Even if the planned ride changes it’s still, 9/10, a cracking ride…..even in all the slop and mud! ✌🏻🤟🏻 If you want to experience some awesome winter riding in the @peakdistrict we’re here to help. #goodvibesandbikerides

4th time this year we’ve had no water! Always happens after I’ve just trained. Funny how our bills keep going up @unitedutilities but your service gets worse each year! 🤬

Can someone turn the heating up please! 🥶❄️ I finally think Winter is here. Time to put the #roadbike away and climb aboard a #mountainbike for some sloppy, muddy, winter riding. 👌🏻🤟🏻 #allmountainguidedrides #goodvibesandbikerides #experienceexploreadventure

What’s not to ❤️ about autumn riding?! Bonus points if your bike pops in the autumnal hues! 👌🏻🤟🏻 If you want to experience some awesome autumn riding in the @peakdistrict whether by #gravel or #mtb we’re here to help! #goodvibesandbikerides

Something about the #autumncolours that I ❤️. That and the Ti frame of the Sonder sits perfectly with it!👌🏻🤙🏻 Great weather for it today. Any day it’s not raining is a shorts and tee kinda day, or is that just me?! Who else managed to get out out today? ✌🏻 #goodvibesandbikerides

This morning’s commute = grey & miserable. This afternoon = blue skies and sun! 🤷🏻‍♂️ Which leads me onto reason number 4️⃣ to #commutebybike …… fresh air! I’m lucky that I can take a scenic way home, & avoid all the traffic for even fresher fresh air!👌🏻😃 #goodvibesandbikerides

What a difference a few mins makes in the Peaks. One minute biblical. The next sunshine! ⛈️☀️ We timed it perfectly yesterday for a cracking afternoons guided ride with a group of youngsters. Great group of lads.👌🏻🤙🏻 #goodvibesandbikerides

Another weekend spent with the @gloriousgravel crew, but this time at #sherwoodpines. Route signing on Friday, followed by lots of chats, laughs, & a few mechanical issues on the Saturday at my feed stop. 👌🏻🤙🏻 I really need to come back here and explore! #goodvibesandbikerides

Strapped some new rubber to the big girl and went for a ride on a local trail I’ve not ridden for a while. I had no idea a #tamevalleyloop had finally been created for bikes. I’ll certainly aim to add it on to this ride next time. #goodvibesandbikerides

A bit of signing and a bit of sweeping in awesome conditions for this weekends @GloriousGravel event at #cannockchase. I’ll have to go back and explore the forest a bit more. Plenty of #gloriousgravel. Plenty of #mtbtrails. Anyone fancy a day out? 🤙🏻👌🏻 #goodvibesandbikerides

Gear up - #CycleToSchoolWeek is almost here! 🎉 Unlock adventure by choosing pedal power this October. Pledge to discover somewhere new on your cycle and get pedal ready for independence. Make your pledge and start exploring 🌍 https://t.co/a2ZtLPeQ5W

Reason number 3️⃣ to #commutebybike …… no traffic! Cycling helps you bypass all the roadworks and traffic jams, reduce the number of cars on the road which benefits the environment, and if like me, it leaves you in a much better mood! 👌🏻😃 #goodvibesandbikerides

Blue skies. Bikes parked. Excited kids. It can only mean one thing….. We’re back in the #bikeability groove!👌🏻 Great first week back at Simmondley Primary School. Let’s hope the weather, and the kids, are as awesome next week for the return leg. #goodvibesandbikerides

Is anyone else missing the sun?….and the dry, dusty trails?🤔 It’s getting to that time of year where I spend more time cleaning the bikes than riding them! Bring it on! 👌🏻🤙🏻 #goodvibesandbikerides #experienceexploreadventure

Another super dusty, delightful day guiding for @GloriousGravel. The final day of their King Alfred’s Way Ride had its moments. Punctures. Repairs. Great gravel. Rolling roads. Views for miles. Best get cleaning the bike for the next adventure! 👌🏻🤙🏻 #goodvibesandbikerides