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Alain Contant Profile
Alain Contant

@AContant_EAS

Followers
414
Following
3K
Media
462
Statuses
1K

Director - Employee Assistance Services (Views are my own / Les opinions exprimées sont les miennes.)

Ottawa, Ontario
Joined August 2017
Don't wanna be here? Send us removal request.
@petitval76
Valerie Petit
2 years
Today at noon!
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@School_GC
Canada School of Public Service
3 years
Plan ahead! The School is hosting a series of key events, including the Public Service Pride Awards, to mark this year's theme "Taking Action to Create a More Inclusive Public Service." https://t.co/r0JLQqaQaE
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@BelievePHQ
BelievePerform
3 years
Understanding the key determinants of workplace wellbeing is crucial for creating a healthy and supportive work environment. #wellbeing #workplacewellbeing
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@profgalloway
Scott Galloway
3 years
Message of the year: How do you spot an idiot? Look for the person who is cruel. The kindest person in the room is often the smartest. 🏆 @GovPritzker
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@BelievePHQ
BelievePerform
3 years
As you navigate the ever-changing business landscape, it's important to stay mindful of the well-being of your team. Building a culture of well-being in your organisation is crucial for empowering your people to achieve their full potential, both personally and professionally.
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@PPMSD_DPPSG
PPMSD / DPPSG
3 years
Congratulations to all employees who received a CSB ADM Award of Excellence today! It is truly inspiring to see the meaningful impact your efforts have on not only your colleagues, but on CSB as a whole. Your work is greatly appreciated and something to be proud of!
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@LalimesMartian
Martian
3 years
🚨FREE JERSEY GIVEAWAY!🚨 I will be giving away a pro-stitch Thomas Chabot Adidas jersey To enter to win: - Follow me - RT & Like this tweet 🔁♥️ - Comment your jersey size below💬 I will randomly select the winner on Saturday, April 1st before the Sens vs Leafs game #GoSensGo
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@AContant_EAS
Alain Contant
3 years
Collègues du GC : N'oubliez pas de suivre le compte des Services d’aide aux employés de SC pour connaître les dernières nouvelles sur nos services de mieux-être au travail, le Programme d'aide aux employés et de l'info générale sur la #SantéMentale et le bien-être.
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@AContant_EAS
Alain Contant
3 years
GC colleagues: Remember to follow HC's Employee Assistance Services account for the latest news and tips about our workplace wellness services, the Employee Assistance Program, and general #MentalHealth and wellbeing info.
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@LifeSpeakInc
LifeSpeak Inc.
3 years
Dealing w/ #racism can have a debilitating influence on your #mentalhealth. Watch Dr. Ndejuru explore the consequences of racial stress & how discrimination can be managed at work. Remember: You're not alone & you don't have to deal w/ this alone. https://t.co/TRrKguac4c
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@petitval76
Valerie Petit
3 years
For me, any calming activity helps reduce stress: reading, taking a walk, listening to music, puzzles, etc.
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@AContant_EAS
Alain Contant
3 years
Aidez à vaincre la stigmatisation sur la #SantéMentale - informez-vous des bonnes pratiques sur la santé mentale, le stress, l'anxiété et la résilience. Collègues du GC, consultez la vaste biblio de LifeSpeak ( https://t.co/5AeW1FLoI0, utilisez l'ID d'accès du GC) #BellCause
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@AContant_EAS
Alain Contant
3 years
Help overcome the #MentalHealth stigma - commit to learning good practices on mental health, stress, anxiety and resilience. GC employees, check out LifeSpeak's extensive library ( https://t.co/5AeW1FLoI0, enter your GC Access ID) #BellLetsTalk
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@AContant_EAS
Alain Contant
3 years
Collègues du #GC : Cherchez-vous comment créer une routine de conditionnement physique qui correspond à votre style de vie? Demain, 19 janvier à midi (HE), Demandez à l'expert de LifeSpeak : https://t.co/5AeW1FLoI0 (utilisez votre ID d'accès du GC)
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@AContant_EAS
Alain Contant
3 years
#GC colleagues: Are you looking for ways to create a fitness routine that fits your lifestyle? Don't miss the next @LifeSpeak Ask the Expert session tomorrow, January 18th, at noon (ET) https://t.co/Ay5nlBvjdh (enter your GC Access ID)
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@AContant_EAS
Alain Contant
3 years
Créer et maintenir des habitudes saines peut être difficile. Les experts de LifeSpeak peuvent vous aider! Consultez la 1e partie de la campagne d’hiver LifeSpeak : Adopter de nouvelles habitudes. https://t.co/OZOvMcyXBd (utilisez votre ID d'accès du GC)
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@AContant_EAS
Alain Contant
3 years
Creating and maintaining healthy habits can be challenging. LifeSpeak experts can help! Check out Part 1 of the LifeSpeak winter campaign: Integrating New Habits. https://t.co/OZOvMcyXBd (enter your GC Access ID)
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@AContant_EAS
Alain Contant
3 years
Collègues du GC : LSV? Vous et votre famille immédiate pouvez clavarder en direct avec le Programme d'aide aux employés (PAE) pour demander un r-v de soutien psychologique gratuit. Lun-ven, 8 h à 19 h 30 HE https://t.co/f9IXEEMzxO (consultez votre intranet pour mot de passe)
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@AContant_EAS
Alain Contant
3 years
GC colleagues: DYK you and your immediate family can use the Employee Assistance Program (EAP) live Chat to get a referral for free psychological counselling? Available Mon-Fri, 8 am to 7:30 pm ET https://t.co/7aKNC2NF2S (check your intranet for the password)
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@AContant_EAS
Alain Contant
3 years
LSV? Le PAE est confidentiel. On vous demande un nom et numéro de tél. pour vous jumeler à un professionnel en santé mentale, et le nom de votre org. pour confirmer l'admissibilité. Votre employeur ne saura pas que vous avez communiqué avec nous. https://t.co/dmjm8EJr3s
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