ABC for MentalHealth
@ABCforMH
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Our aims are to promote positive mental health awareness to reduce the stigma that is attached to mental health & to support people who experience mental health
Joined September 2014
Christmas is a time of givIng& receiving Tis the season to spread Goodwill to all Mankind Being appreciated makes us feel loved that we belong Dont take others for granted tell them & see them sparkle Its a #rippleeffect ✨💙;✨️🪶💌 🎄🐾#SenseofBelonging @WCI_Limerick @MHReform
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Mike & I had a Happy Christmasy time @TreatyCityBrewery Christmas Market on Saturday & Sunday met some lovely people✨️🥰✨️🎄🎁🎅 @ilovelimerick @Cathy_PT @leglesstweets @LimerickWeather @LimChildcare @childrens_mw @stritchj @EventfulPepper @HuntMuseum @KingJohnsCastle @JayRow
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We dream new dreams Its on winter’s dark nights that the seeds of next years inspiration are born Now we just need to restnWe need to really nurture ourselves We need to be gentle & compassionate We need to let go & just see what comes This is Feminine This is flow✨💙;✨️🪶🕯🌖
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Happy #WinterSolstice We are entering the Feminine side of the Year the season of Yin energy Yin/Feminine energy is restful Its receiving instead of doing Its letting go & being in the moment Its being still Its being open This is the time of year when we receive new ideas✨️💙
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The #WinterSolstice is a time of reflection & letting gobThe darkest night has passed & it is time to release what has already happened to find your #innerlight & let it shine bright so you can prepare for what is to come✨💙;✨🪶🌖🎄 #letyoursparkleshine #SenseofBelonging
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We can all make a difference be brave enough to believe your difference matters✨️💙;✨🪶🎄🐾✨ #TistheSeasonofGoodwill #bekind #letyoursparkleshine #SenseofBelonging @WCI_Limerick @bbboatclub @ELangfordMusic @limerickslife @childrens_mw @ShineOnlineIE @GreenRibbonIE @MHReform
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At this time of year its time to let it go Ground yourself exhale negativity inhale positivity focus on the things that you want & not the things that you dont want ✨💙;✨🪶#letyoursparkleshine #bekind #SeasonofGoodwill #SenseofBelonging @WCI_Limerick @bbboatclub @ELangfordMusic
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#TistheSeasonofGoodwill to all Mankind & sparkle always helps with good cheer We put up our Christmas decorations thinking of all our loved ones past & present ✨🥰🎄🎁🎅🎶👑🕊✨ #ChristmasWish #letyoursparkleshine #SenseofBelonging @elisaodonovan @LimChildcare @childrens_mw
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Sometimes we only need a single star to follow one point of light to united & guide us Showing us in the darkness something greater than ourselves #Hope✨️💙;✨️🪶🎄#letyoursparkleshine #SeasonofGoodwill #bekind #SenseofBelonging @WCI_Limerick @children_grief @ELangfordMusic
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Sticks & stones may break your bones but selftalk can be quite harming #bekind to yourself #believedinyou Let the🌍 see your sparkle shine bright ✨💙;✨️🪶🎄 #ItstheSeasonofGoodwill #letyoursparkleshine #SenseofBelonging @WCI_Limerick @bbboatclub @ELangfordMusic @children_grief
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#NarrativeTherapy doesnt seek to transform the person in therapy Instead it aims to transform the effects of a problem Its goal is to make space between a person & their problem This makes it possible to see how certain aspects are serving a person & others are harming them❤️🎄
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Love is forever Love is the essence of all life everything is connected through love✨💙;✨🪶 #LoveNeverDies #bekind #beuniquelyyou #believeinyou #SenseofBelonging @childrens_mw @WCI_Limerick @ShineOnlineIE @IrishHospice @bbboatclub @ELangfordMusic @GreenRibbonIE @LimkTippSams
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We all can be angels dont be afraid to show the🌍 your wings✨💙;✨🪶🎄 #TisTheSeasonofGoodwill #bekind #bebrave #becompassionate #beuniquelyyou #believeinyou #letyoursparkleshine #SenseofBelonging @WCI_Limerick @limerickslife @bbboatclub @ELangfordMusic @childrens_mw @MHReform
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They are with us when we can barely lift our tired head, or open your broken heart again. They will forever live in us, in how we think, behave live & love They give us strength, they keep us grounded when we lose ourselves in grief✨️💙;✨️🪶🥀 #LoveNeverDies #SenseofBelonging
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I have never liked the term lose when someone dies it implies you can not find them But they are found in the way we continue to live continue to love continue to heal Their memory give us happiness in our darkness✨️💙;✨️🪶 @WCI_Limerick @childrens_mw @limerickslife @MHReform
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By examining your own ideas of what happiness means to you & the feelings that are holding you back, you can overcome these obstacles & create a happier life for yourself believing you deserve it. ✨💙;✨🪶🎄🎁 #believeinyou #beuniquelyyou
#letyoursparkleshine #SenseofBelonging
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✨️Dont forget you deserve a very Happy Chistmas✨️When trying to manage the many challenges life throws your way its easy to fall into a negative mindset You might feel as though you dont deserve happiness or feel bad when you take some time off for selfcare💙 @WCI_Limerick
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Have you, a friend or family member experience of living with psychosis? Together with the HSE National Clinical Programme for Early Intervention in Psychosis (EIP) and Mental Health Reform, we aim to amplify the voices of those affected by psychosis so that there can be better
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accept each other Us dogs try are best to show you every single day 🐾❤️🐾#unconditionallove #empathy #nonjudgemental #girlsbestfriend #mansbestfriend
@LKAnimalWelfare @ShineOnlineIE @MHReform
@WCI_Limerick @limerickslife @bbboatclub @ELangfordMusic @children_grief @childrens_mw
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Celebrate #HumanRightsDay As humans we share commonalities biology death love & selfawareness No matter how one sees the🌍 we all want the same thing to be listened to understood & loved✨💙;✨🪶 #SenseofBelonging #bekind @WCI_Limerick @limerickslife @bbboatclub @ELangfordMusic
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