9-8-8
@988Canada
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If you need help, call or text 9-8-8. Appelez ou textez-nous si vous avez besoin d’aide. Account not monitored 24/7. Ce compte n’est pas surveillé jour et nuit
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Asking for help can be difficult, so to make it less intimidating we wanted to show you what happens when you call 9-8-8.
No one who reaches out to 9-8-8 will be turned away. Our responders will support you, whatever you are going through.
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We know it might feel daunting to call or text 9-8-8 if you don’t know what to expect.
If you’re thinking about reaching out, here’s what you need to know.
#988Canada
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You are not alone. You deserve help - call or text 9-8-8 any time for free, confidential support without judgement.
Info:
#988Canada
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Today is the launch of 9-8-8: Suicide Crisis Helpline, Canada’s new three-digit number for anyone who is thinking about suicide or worried about someone they know. Whoever you are, wherever you are located, we are here for you, 24/7/365.
Info:
#988Canada
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If you’re feeling hopeless, but you’re not sure if 9-8-8 can help, please reach out - a responder will be there to talk things through with you.
Taking the first step can be hard. Let’s do it together.
#BellLetsTalk
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We know this time of year can be challenging for some people. You are not alone. If you’re struggling as you head into the holidays, we’re here to help. Reach out to us any time by calling or texting 9-8-8.
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Calling 9-8-8 isn’t the only way to ask for help. Too nervous to call? Not in a position to talk without being overheard? Whatever the reason, you can always text us.
You’ll receive the same level of support, and our responders will communicate with you entirely by text.
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On
#BellLetsTalk
day and every day, if you need to talk, we are here to listen.
📞 1.833.456.4566 any time
💬 45645 4 p.m. – midnight ET
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It’s been a heavy week in the news for 2SLGBTQ+ communities. We’re holding space for everyone affected – remember, if you are struggling, we are here to listen, 24 hours a day, seven days a week.
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Canada will be getting a three-digit number for suicide prevention in 2023.
Remember, if you need help right now, you can call us any time - 1.833.456.4566.
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Following this week’s sad news about the death of Stephen ‘tWitch’ Boss, we’re sharing some crisis resources for Black communities. Remember, you can always reach out to us at 1.833.456.4566 if you’re struggling. We’re here to listen 24/7.
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We know asking for help can be difficult, so to make it less intimidating we wanted to show you what happens when you call 9-8-8.
No one who reaches out to 9-8-8 will be turned away. Our responders will support you, whatever you are going through.
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Bringing 9-8-8 to Canada has been a team effort. Thanks so much to all the people and organizations who have brought their advice, support and enthusiasm to the development of this service.
#988Canada
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If you’re feeling hopeless, but you’re not sure if 9-8-8 can help, please reach out - a responder will be there to talk things through with you.
Taking the first step can be hard. Let’s do it together.
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No one needs to face their problems alone. Wherever you are in Canada, we’re here for you.
Call or text 9-8-8 any time for help when you need it most.
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For the International Day Against Homophobia, Transphobia, and Biphobia, here are some crisis resources for 2SLGBTQ+ people. If you are struggling, you can always talk to us. You can also try one of the other resources below.
#IDAHOBIT
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Canada will be getting a three-digit number for suicide prevention in 2023.
Remember, if you need help right now, you can call us any time - 1.833.456.4566.
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Reminder that if you are finding things tough this holiday period, we are here to listen.
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We are so grateful for the amazing people who answer 9-8-8 calls and texts. It takes a special kind of person to do what they do; without them, 9-8-8 would not exist. To all our responders, thank you so much!
If you're interested in becoming a responder:
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We are so grateful for the amazing people who answer 9-8-8 calls and texts. It takes a special kind of person to do what they do; without them, 9-8-8 would not exist. To all our responders, thank you so much!
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Wherever you are in Canada, we're here for you.
Call 1.833.456.4566 any time for help when you need it most.
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Season’s greetings! We hope you’re enjoying the holidays, but we know that for many people this can be a difficult time of year. That’s why
@Medpoiesis
has kindly put together some useful tips we can all use this holiday season. 1/3
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Two of our responders, Rajendra and Rayvhaun, are featured in
@Bell_LetsTalk
videos as part of this year’s awareness campaign. We’d like to thank them both for helping to shine a spotlight on the amazing responders behind 9-8-8.
#BellLetsTalk
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No problem is too difficult – whatever you choose to share with us, we won’t judge you.
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Today is the international
#TransDayofVisibility
. If you are transgender, non-binary, or Two-spirit and you are struggling, we are here for you. You can reach out to us any time – or you can also try the resources below.
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9-8-8 is possible thanks to the generous support of the Government of Canada. Thank you today and every day!
#988Canada
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9-8-8 is proud to be one of the 25 mental health organizations and services featured in
#BellLetsTalk
Day this year. We are grateful to Bell for their support and for promoting both our service and suicide prevention in Canada.
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How do you tell someone you are thinking about suicide?
Let them know it's hard for you to start the conversation.
To learn more:
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
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Today and every day, we remember the children who had their lives taken by the residential school system and honour the survivors and their families. We renew our commitment to truth and reconciliation through learning and meaningful action.
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If you think someone is at risk of suicide, don’t be afraid to ask. They may well be relieved you brought it up. Find out how to ask someone if they need help:
#988Canada
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Canada will be getting a three-digit number for suicide prevention in 2023.
Remember, if you need help right now, you can call us any time - 1.833.456.4566.
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If you’re worried about someone but don’t know how to ask them if they’re OK, you can talk to us. We can help you find the right words:
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We believe it’s important to be open about suicide. That’s why the word is in our name.
#WorldSuicidePreventionDay
#SuicidePrevention
#WSPD2022
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Huge thanks today and every day to the amazing network of crisis and distress centres who take Talk Suicide calls and texts.
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If you're feeling isolated or in pain, you're not alone. Whatever you're going through, we're here to listen without judgement.
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If you are thinking about suicide, you don’t have to keep it to yourself. You can tell us about your thoughts or worries - opening up can bring relief.
#WSPD2022
#SuicidePreventionMonth
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For
#DayofPink2023
, here are some crisis resources for 2SLGBTQ+ people. If you are struggling, you can always talk to us. You can also try one of the other resources below.
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We know this time of year can be tough for some. If you’re struggling as you head into the holidays, you are not alone. Reach out to us any time.
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
#helpwhenyouneedit
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This week is National Addictions Awareness Week. If you are thinking of suicide, alcohol and substance use disorders can be a barrier to getting help – but please know that whatever you are facing, we are here to listen.
#NAAW2022
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If we want to create real change, we believe it’s important to be open about suicide. Learn the facts:
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For
#InternationalWomensDay2023
, here are some crisis resources for trans women. If you are struggling, you can always talk to us. You can also try one of the other resources below.
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WorldSuicidePreventionDay was yesterday, but you can open up a conversation around suicide any day of the year.
#SuicidePrevention
#WSPD2022
#SuicidePreventionMonth
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
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Do you feel like there are no solutions to your problems? Whatever you’re going through, you can call or text 9-8-8 any time of day. We’re here to listen without judgement. Please know that help is always out there.
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We are Talk Suicide Canada. If you are thinking about suicide or worried about someone else, we're here to listen without judgement.
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
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If you think someone is at risk of suicide, don’t be afraid to ask them. They may well be relieved you brought it up. Find out how to ask someone if they need help:
#BellLetsTalk
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Thanks so much
@royinori
for this insightful article in
@TheLocal_TO
on working the night shift on a crisis line.
Featuring Talk Suicide stakeholders including our Chief Medical Officer Dr. Allison Crawford
@medpoiesis
and member centre
@distresscentres
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If you’re worried about someone you know, here’s how you can talk to them.
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A network of helplines across the country answer 9-8-8 calls and texts. Find out more about the amazing organizations who make 9-8-8 possible:
#988Canada
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We have seen a sad and heavy news cycle this week, with tragic events in Canada and abroad. Our hearts go out to the communities who have been impacted.
If you need to talk to someone, please reach out at 1.833.456.4566. If you’re in Québec, please call 1 866 APPELLE (277 3553)
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We were saddened to hear of the death of Stephen ‘tWitch’ Boss this morning. If you are struggling with this news, you are not alone. If you are in Canada, please reach out any time at 1.833.456.4566 or text 45645 between 4 p.m. and midnight ET.
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This coming Saturday is
#WorldSuicidePreventionDay
, and all week, we’ll be posting about why it’s important to say the word suicide.
Being open about suicide fights the stigma and encourages more people to seek help.
#WSPD22
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Canada will be getting a three-digit number for suicide prevention on November 30, 2023. If you are in Canada and need help, please continue to call 1.833.456.4566 any time, or text 45645 between 4 p.m. and midnight ET.
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Don't be afraid to talk about suicide.
Reach out to us if you need advice - 1.833.456.4566
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This
#WorldSuicidePreventionDay
let’s normalize saying the word suicide.
#SuicidePrevention
#WSPD2022
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We remember and honour all the children across Turtle Island whose lives were stolen by the residential school system, and all First Nations, Inuit, and Métis who live with the impacts of this system today. We pledge our ongoing commitment to reconciliation.
#NDTR
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When you reach out to Talk Suicide, our responders will be there with you through whatever you are facing. Call 1.833.456.4566 any time or text 45645 between 4 p.m. and midnight ET
#HelpWhenYouNeedIt
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Knowing when to ask for help can be difficult. If you don't know if 9-8-8 is for you, call or text us anyway. Whatever you're struggling with, no one who reaches out to 9-8-8 will be turned away. We're here to help.
For more info, visit:
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Wherever you are in Canada, we're here for you.
Call 1.833.456.4566 any time for help when you need it most.
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If you or someone you know is struggling, help is available. Reach out for a safe, confidential place to talk or text.
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Talk Suicide responders are there to provide connection, understanding, and often, hope. If you are struggling, please reach out to us any time - we want to hear from you. Call 1.833.456.4566 any time or text 45645 between 4 p.m. and midnight ET
#HelpWhenYouNeedIt
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When you are struggling, it can be hard to tell someone what you are going through. Here are some phrases you can use. (Thread 🧵 1/6)
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If you want to encourage someone to open up, it can help to ask open-ended questions - they can help build connection.
Find more things you can say to someone who is struggling:
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While there is no evidence that
#BlueMonday
is more challenging than any other day in January, we know this time of year in general can be tough. You are not alone if you’re struggling right now. Please reach out - we’re here to listen.
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While self-harm often does not mean someone is considering suicide, people who self-injure can be at greater risk of suicide.
If you’re worried about yourself or someone you know, you can talk to us. Call 1.833.456.4566 any time.
#SelfInjuryAwarenessDay
#SIAD
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Nous savons qu'il peut être intimidant d'appeler ou d'envoyer un message texte au 9-8-8 si l'on ne sait pas à quoi s'attendre.
Si vous envisagez de nous contacter, voici ce que vous devez savoir.
#988Canada
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We know this time of year can be challenging for some people. You are not alone. If you’re struggling as you head into the holidays, we’re here to help. Reach out to us any time by calling or texting 9-8-8.
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It's OK and important to talk about suicide.
If you need to talk to someone, call 1.833.456.4566 any time.
#HelpWhenYouNeedIt
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If you want to encourage someone to open up, it can help to ask open-ended questions - they can help build connection.
Find more things you can say to someone who is struggling:
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12
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Sadly, suicide has been in the news this week. Remember that when reporting on suicide, it’s important to do it safely to avoid causing further harm. It’s especially important not to describe the method the person used or where they died.
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No one needs to face their problems alone. In Canada, you can reach out to Talk Suicide Canada to get help without judgement.
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We are Talk Suicide Canada. If you are thinking about suicide or worried about someone else, we're here to listen without judgement.
#helpwhenyouneedit
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Wherever you are in Canada, we're here for you.
Call 1.833.456.4566 any time for help when you need it most.
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15
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Taking the first step can be hard, but you're not alone. Together, we can create real change.
@Bell_LetsTalk
Day is coming up on January 24th, and 9-8-8 is proud to be one of the organizarions featured.
#BellLetsTalk
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Being a crisis responder is sometimes tough but ultimately incredibly rewarding. We asked some of the responders and supervisors on our service what motivates them to do the work they do.
#ThankYouResponders
#WhyImAResponder
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It doesn’t hurt to ask someone if they are considering suicide. Many people who are thinking about suicide want to talk about it but don’t know how to start a conversation – helping them to open up can provide relief.
#SuicidePreventionMonth
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Aujourd'hui marque le lancement du 9-8-8 : Ligne d'aide en cas de crise de suicide, le nouveau numéro à trois chiffres du Canada pour toute personne qui pense au suicide ou qui s'inquiète pour quelqu'un qu'elle connaît.
Pour en savoir plus:
#988Canada
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Did you know December 26 is
#ThankYouNoteDay
?
To mark the occasion, we’d like to hear from you. Is there anyone you’d like to thank for being there for you in tough times? Send them a special thank you note, and we’ll share it on December 26:
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If you want to encourage someone to open up, it can help to ask open-ended questions - they can help build connection.
Find more things you can say to someone who is struggling:
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Today is
#PinkShirtDay
Bullying puts people at increased risk of suicide, especially young people.
If you think someone you know is struggling because of bullying, here is what you can do.
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Huge thanks to all the responders in the Talk Suicide network like Siggy, for all the work you do.
#ThankYouResponders
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Nous savons qu'il peut être difficile de demander de l'aide. Si vous envisagez de nous contacter, voici ce que vous devez savoir.
Aucune demande d’aide au 9-8-8 ne sera refusée. Les intervenants du 9‑8‑8 vous offriront un soutien, quel que soit votre défi.
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You are not alone. 9-8-8 is Canada’s helpline for anyone who is thinking about suicide or who is worried about someone they know. Reach out for help, whenever you need it.
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We can all play our part in preventing suicide. Find out what you can do
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To mark the start of
#BlackHistoryMonth
, we’re re-sharing these crisis resources for Black communities.
If there are mental health or suicide prevention supports run by and for Black people that you think we should amplify, please let us know in the comments.
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Talk Suicide responders make a difference.
We are looking for volunteer responders right now - visit to learn more.
#WhyImAResponder
#ThankYouResponders
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This week is
#TransAwarenessWeek
. If you are trans, nonbinary, or Two-Spirit and you are struggling, please know that help is available.
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
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Responders are known for the support they give to others, but it’s also important to take care of yourself when you are working on a crisis line. Jason Chare Award winner Mark shares his top tips for self-care.
#ResponderExcellence
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Today is Winter Solstice, the shortest day of the year. It’s a time of celebration for some - but for others, shorter daylight hours can lead to lower moods than usual. Please reach out to us if you are struggling.
#HelpWhenYouNeedIt
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We are so grateful for the amazing people who answer 9-8-8 calls and texts. Without them, 9-8-8 would not exist. To all our responders, thank you so much!
If you're interested in becoming a responder, you can find out more here:
#BellLetsTalk
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Don't be afraid to talk about suicide.
Reach out to us if you need more advice - 1.833.456.4566 or visit
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Please call or text us if any of these apply to you - you can reach us any time on 1.833.456.4566
0
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ICYMI: Our chief medical officer Dr. Allison Crawford (
@Medpoiesis
) sat down with
@LindseyDeluce
today on
@YourMorning
to talk about 9-8-8 and suicide prevention in Canada.
#BellLetsTalk
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If you are in Canada and need help, call 1.833.456.4566 any time, or text 45645 between 4 p.m. and midnight ET.
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