21 Day Hero
@21dayhero
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Be healthy, happy and sharp by building healthy habits. Check out one of twelve 21 Day Challenges for Body and Mind. It's free.
Joined July 2017
our CHO @SinTauras on part of his journey as an #entrepreneur and giving birth to us! 🐣🐤🐥
How my failed startup made me the healthiest version of myself https://t.co/9z7LDdWXNV by @SinTauras
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but if we're being honest - our Social Media #habits are stronger on Instagram and our Facebook Group. But those who knows us well...knows that we will not waver, we will not tire and will build a habit of delivering you value here too! We just hope we're funny enough 😟🐒
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Twitter! How is life treating you? We're gonna be honest - we've forgotten you. Why?Well...you know...if you want a partial truth - FOCUS - that's our mindset when it comes to making @21dayhero the place where anyone can build healthy habits and skills through 21 Day Challenges.
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My latest interview is with @EvanCarmichael , a man behind hugely popular #Youtube channel (1.5m+ subs), which inspires #entrepreneurs to act and #believe. Tune in EVERYWHERE you listen for #podcasts by searching 21 Day Hero Show or going here https://t.co/LZDts06Uju
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What is the key to sustainable weight loss? It's getting into the habit of it, instead of going on and off the diets and regimes, like a yoyo. ... In the episode #26 I chat with…
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I added a video to a @YouTube playlist https://t.co/VIGMz1dR5h Interview with Alexander Heyne (a.k.a. Modern Health Monk)
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Interview with Alexander Heyne (a.k.a. Modern Health Monk): https://t.co/VIGMz1dR5h via @YouTube
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I added a video to a @YouTube playlist https://t.co/g8AZDj2HHl The Three Fatal Traps Between MVP and Product-Market Fit by Matt
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I added a video to a @YouTube playlist https://t.co/fvSbD5OtaU Interview with Mike Rosa (Founder of Anabolic Aliens)
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Interview with Mike Rosa (Founder of Anabolic Aliens): https://t.co/fvSbD5OtaU via @YouTube
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I added a video to a @YouTube playlist https://t.co/qwz7BWD7c8 Suze Schwartz on the Biggest Myth On Meditation
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I added a video to a @YouTube playlist https://t.co/MSykZRBTkb How to Do Intermittent Fasting in 3 weeks? (21 Day Challenge)
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How to Do Intermittent Fasting in 3 weeks? (21 Day Challenge): https://t.co/MSykZRBTkb via @YouTube
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I added a video to a @YouTube playlist https://t.co/qwz7BWD7c8 Suze Schwartz on the Biggest Myth On Meditation
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Suze Schwartz on the Biggest Myth On Meditation: https://t.co/qwz7BWD7c8 via @YouTube
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How to Do Intermittent Fasting in 3 weeks? (21 Day Challenge): https://t.co/wsldowjGJT via @YouTube
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My last interview was with Jordan Harry, speed reading expert and founder of https://t.co/q0UxkTFu29. He gave us amazing tips to remember more, speed reading tips and he shared with us how he overcame a speech impediment. #Reading Check more on: https://t.co/N44726g56W
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Meditation teacher and #mindfulness coach Leah Santa Cruz has shared in our last video and post a few tips on how to do mindfulness #meditation at home. Youtube Video: https://t.co/SEbbtmXiOK Blogpost: https://t.co/qIByphzYyx
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Unplug 30 Day Meditation Challenge - game on!!!!
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Meditation 101 : How to do mindfulness meditation at home: https://t.co/mYJ8Ggg2xJ via @YouTube
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