Atomic Habits | James Clear
@1AtomicHabits
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Quotes from the Book “Atomic Habits” by @JamesClear Follow For Daily Tips about Productivity & Personal Growth
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7 Habits of Highly Effective People
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5 Quotes From the 📚Book "Atomic Habits"
1. "Decide the type of person you want to be. Then, prove it to yourself with small wins."
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“One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top.”
📚Book: Atomic Habits
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Do you know about the "Eisenhower box"?
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“The 1st Law of Behavior Change is to make it obvious.”
📚Book: Atomic Habits
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Improvements are only temporary until...
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Why You Should Change Your Identity?
Book: “Atomic Habits”
= Thread👇
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“The 1st Law of Behavior Change is to make it obvious.”
📚Book: Atomic Habits
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12 Psychological Thriller Films Which Will Make You Think:
1. Arrival
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“Success is the product of daily habits not once-in-a-lifetime transformations.
That said, it doesn’t matter how successful or unsuccessful you are right now.
What matters is whether your habits are putting you on the path toward success.”
- Atomic Habits
👉
@1AtomicHabits
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If nothing changes, nothing is going to change.
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“If a habit remains mindless, you can NOT expect to improve it.
As the psychologist Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
📚Book: Atomic Habits
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If you want to become “the Best Version of Yourself”, open this:
- Book: Atomic Habits
= Thread👇
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10 Top Lessons From the Book ”Atomic Habits”
📚Book Review
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“What starts as a small win or a minor setback accumulates into something much more.“
📚Book: The Atomic Habits
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📚Book: 7 Habits of Highly Effective People
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"Never Underestimate the Power of Compounding."
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“The process of behavior change always starts with awareness.
You need to be aware of your habits before you can change them.”
📚Book: Atomic Habits
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📚Best Books on Improving Communication Skills:
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“When your DREAMS are VAGUE, it’s easy to rationalize little exceptions all day long and never get around to the specific things you need to do to succeed.“
📚Book: Atomic Habits
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“Change your identity in order to change your behavior.”
- Thread👇
📚Book: Atomic Habits
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“The idea that a little bit of discipline would solve all our problems is deeply embedded in our culture.
Recent research, however, shows something different.”
📚Book: Atomic Habits
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“A small change in what you see can lead to a big shift in what you do.
As a result, you can imagine how important it is to live and work in environments that are filled with productive cues and devoid of unproductive ones.”
📚Book: Atomic Habits
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If you want to become “the Best Version of Yourself”, open this:
- Book: Atomic Habits
= Thread👇
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Why Habits Matter?
📚Book: Atomic Habits
= Psychology Thread
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How to Change Your Identity?
Book: Atomic Habits
= Psychology Thread👇
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“A stable environment where everything has a place and a purpose is an environment where habits can easily form.”
📚Book: Atomic Habits
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“A habit that has been encoded in the mind is ready to be used whenever the relevant situation arises.”
📚Book: Atomic Habits
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“Make it attractive!”
“The more attractive an opportunity is, the more likely it is to become habit-forming.”
📚Book: Atomic Habits
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“Habits can be easier to change in a new environment.
It helps to escape the subtle triggers and cues that nudge you toward your current habits.”
📚Book: Atomic Habits
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“What starts as a small win or a minor setback accumulates into something much more.“
- The Atomic Habits
Follow:
@1AtomicHabits
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Disciplines of A Learning Organization
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5 Quotes From the Book "Subtle Art of Not Giving a Fu*k"
1. "Improvement at anything is based on thousands of tiny failures, and the magnitude of your success is based on how many times you've failed at something."
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“The ultimate purpose of habits is to solve the problems of life with as little energy and effort as possible.”
📚Book: Atomic Habits
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“The most common form of change is not internal, but external: We are changed by the world around us.”
📚Book: Atomic Habits
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