J
@yvanillezzx3
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♥︎pronouns: she/they ♡ugw: 43kg ★18yrs old
☆
Joined August 2023
50日で10kg以上落とす短期集中ダイエット ・1日1200~1400カロリーに抑える ・お菓子は食べいなor週に1回 ・ご飯前の空腹時に3~40分の散歩 ・30分以上の半身浴 ・7時間以上寝る ・飲み物は水orお茶 ・スタバではブラック ・食欲抑制&便秘解消サプリ💊を飲む(最重要) ・夜は糖質0にしてタンパク質30g
50キロ台から40キロ台になった方法 ・摂取カロリーは1日1200kcal以下 ・糖質は1日50g以下に制限 ・塩分は1日5g以下 ・水は1日3〜4Lこまめに飲む ・食事は1日2食まで ・夜は18時以降食べない ・有酸素は毎日30〜60分 ・入浴は40℃で20分 ・睡眠は最低7〜8時間 ・体重は毎朝同じ時間に測定
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i want to see everyones favourite fictional thinspo please
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𐙚 Celina’s #edtwt intro ⋆.ೃ࿔*:･⋆.˚ 🕊️ she / her ┆︎ 09 gw: 43kg , ugw: 39kg gbmi: 15/16 ••• ednos ♡ + ↺ to be moots
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edtwt winter serv ﹒𖥔﹒ heroin chic inspired ed discord server!! ☰﹐rules – weekly check ins (either measurements or weight) – under 1kc – toxic – meanspo, thinspo, bonespo, motivation channels all included follow, comment & ↻ to join and ill dm u the link﹒♡﹒
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"did you eat ?" "Yea" "What'd you eat" A plate of mind your business, that's what i ate.
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i’ve been doing good this month! my daily intake is typically one meal or just 2-3 snacks. i need to fast though! anybody have some fasting tips??
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Do we like the fasting app I'm designing I'm gonna turn it into a actual thing+ there's gonna be customize able stickers and colors (this is pink version) you can change the decorations like the flowers into stars or other things you will also be able to add friends + chats! ^_^
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MY ANOREXIC APRIL PLANS TO LOSE 5KG! a 🪡🧵for #edtwt / #ricecakestwt (feat. pics from pinterest)
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did we all lock in at the same time or what
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starting a 3 days fast !!
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