Yogāyush
@yogayushforlife
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Dr Manasa Rao - Yoga Educator
Bengaluru, India
Joined June 2016
Durga, is the unstoppable energy of spiritual growth. A very Happy Durgashtami to you all✨. #durga #navratri #sanskrit #chanting #chantingmantras #meditation #celebration #innerwork #guidance #grace #devi #goddess #feminineenergy #feminine #hindu #sanatani #hinduism
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Menstruation is not a time for oppressive restrictions but a time for therapeutic and mindful prescription of yogic practices.
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Bend so you don't break your dreams, emotions, confidence and promises!. #yoga #yogalife #yogaindia #yogamom #yogalove #nowornever #getfit #yogainspiration.
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One who has understood the importance of prana and pranayama can never promote pataki! Not acceptable.
Concern about air pollution is not a reason to prevent kids from experiencing the joy of firecrackers. As your sacrifice for them, walk to your office for 3 days. Let them have the fun of bursting crackers. -Sg #Diwali #DontBanCrackers
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RT @News9Tweets: In her latest column, Dr Manasa Rao shares #parenting lessons that can be drawn from regular practice of #yoga . https://t….
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RT @News9Tweets: Yoga columnist Dr Manasa Rao writes about similarities between the function of the vagus nerve and the concept of kundalin….
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Discipline of the disciple 😃.#hindupushups #yoga #yogaliving #discipline #yogaforlife #yogarocks #hindu #harharmahadev #mahadev
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Healthy & happy 2021. #yogapeace #yogamom #yogayushthoughts #newyou #newyear #yogawithyogayush #yogaliving #yogaforlife #yoga #yogagram
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⏰ TIME marches on. Another monday and I thought of sharing some real #varanasivibes 😀. This image connects me to Lord Shiva as #kalabhairava. He is called so because he removes our bhaya(fear) of kāla (time).…
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This year #covid19 has been a great teacher!. Like they say. the virtuous teach us ‘how to’ and the vile teach us ‘how not to’. At the end of the day it is all in the learning. Time is the real 'guru' teaching…
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Thank you all so much for joining in on zoom 🙏 .Here is the link for those who missed it! . #yogaeveryday #indiatourism #yogalife #yogalove #yoga .
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In these challenging times of changing lives and attitudes, Yoga is that one stop for our mental and emotional well being. Yoga is not just curative and preventive but also protective and promotive!.
Pranayama teaches how one can perfect one's breathing to bring about balance in our subtle energies thereby calming the mind, bringing clarity and awakening wisdom. Yoga has all the tools we can use for keeping our mental health in perfect condition. @yogayushforlife
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#mountainsarecalling . Keep practicing #yogaeverywhere in this #incredibleindia . Thanks to @adarshnc for documentation my #yogalife.
Turn upside down to see the "upside" of it! . Its Benefits: .Relieves stress and mild depression. Improves digestion. Strengths lungs, spine, arms, legs. Therapeutic for asthma, infertility, insomnia, and sinusitis. @yogayushforlife
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To every mother who believes that your child can leap over the seas with a mountain in hand. #happymothersday . #mothersdayeveryday #momsoninstagram #momlifeisthebestlife #love #loveandalliscoming #happiness…
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Between all the torrent of news. Don't give up! #staysanestaysafe we need things that makes us stronger and gives us happiness to go on. This is an opportunity for growth and healing for us. Get out our your…
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The brighter side of #covid19 . #survivaltips. Here is the best practice to clean the floor manually 😁 This one is for a stronger and fitter you with a huge bundle of benefits 😎. -Increase your flexibility and…
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