Thank you @NewsNation for inviting us to share the yes2next story and two exercises to do everyday to improve posture and prevent falls. Happy Mother’s Day! 💐❤️ https://t.co/Hf8qDO0lWa

Walk. Dance. Feel good. 🎶Our 300th workout video makes starting easy. Stand, sit, and move your way through our 1960’s Walk and Dance! https://t.co/FxJJy2RQuw #Yes2Next #Video300 #HealthyAging #WalkingWorkout #LowImpactFitness

Most adults 50+ aren’t getting enough protein, and it affects strength & mobility 💪 We break down how much you need & how to choose the right one. https://t.co/UYBBaaNUhF #HealthyAging #ProteinTips #Over50Fitness

✨ New Year, New Tools! ✨ Our new yes2next website is live 🎉 Workouts, challenges, blogs & merch—all in one place ❤️ https://t.co/dALZqgQHIC

Only 5 minutes can change how you move. ⏱️ This gentle daily energizer improves posture, balance & walking confidence. #yes2next #gentlefitness #activeaging https://t.co/Esyej0jIKz

Sitting more than usual? Try this 10-min seated core workout 💪 Build strength, improve posture & support daily movement, all from a chair. https://t.co/EzTSGyYbwa #Yes2Next #SeatedWorkout #CoreStrength

Sending you love, gratitude, and good energy this holiday season. May these days bring warmth, movement, and moments that make you smile. ❤️✨

Only 10 minutes to build strength, improve posture & stay mobile 💪No weights. Standing or seated. Gentle on joints & easy to stay consistent. https://t.co/KnD64pVEkU #Yes2Next #LowImpactWorkout

Tight neck? Slouching more than usual? Try this 15-min chair yoga to release tension, improve posture & help you sit taller with ease. 🧘‍♀️✨ #ChairYoga #Yes2Next https://t.co/gisw0gKy8c

A 20-min indoor walking workout that boosts your heart, brain & balance. With rhythm play, gentle direction changes & seated/standing options. Low impact, all feel-good energy. Let’s walk! 🚶‍♀️✨ https://t.co/cBuUMc2l8G

🎄💪 Our December Workout Challenge is LIVE! 💪🎄 31 days • 1 yes2next workout/day • Holiday vibes ✨ Let's end the year with smiles + steps 🙋‍♀️ Drop a 🎄 if you’re in! https://t.co/MDNzFpArEP #yes2nextChallenge #DecemberWorkout #HolidayVibes

🚨 LAST DAY! 20% off the new Get Moving 50+ App ends tonight! Daily programs, guided workouts & support. Free YouTube content stays free. 💛 Get the discount before it’s gone! https://t.co/iCJRLVivKG

18-min weight-shifting workout 💪 Boost balance, strength & confidence — standing or seated! Gentle, effective, and perfect for daily mobility. 🌟 https://t.co/ZDTrI1KbZQ #Yes2Next #BalanceTraining #GentleStrength #ActiveAging

🎉 It’s here! The Get Moving 50+ App is now live — get 20% off through Nov 28! It’s an optional tool for more daily support in addition to our always free 250+ free YouTube workouts. 👉 https://t.co/iCJRLVivKG

Build upper body strength, improve posture, and boost confidence — all in just 15 minutes! 💪 https://t.co/SGxhPk5EGy

What happens when Mom & I switch roles mid-workout? 😄 Our new Role Reversal Walking Workout brings laughter, movement & heart health — whether you’re standing, seated, or both! https://t.co/bpBaA9wDmr

Gentle movement. Real results. 💙 Try this 15 minute mobility routine. Perfect for easing stiffness, improving balance, & keeping your body moving comfortably every day. Seated or standing options make it safe for everyone. 🌿 🎥 Watch now! https://t.co/iVHG0tsZ1H #yes2next

🗓️ The yes2next November Workout Calendar is here! 🎉 1 workout a day—walks, strength, balance & stretch. 💪 Perfect for seniors & beginners to move every day! 🧡 Let’s finish the year strong! Click here: https://t.co/9Qa4pKVIGx #yes2next #SeniorFitness #HealthyAging

🔥 20-min HIIT for seniors. Safe, low-impact & no equipment! Boost strength, energy & heart health at home. 💪✨ https://t.co/brkKBLCjR2 #HIITWorkout #HealthyAging

💪 Who’s stronger — Mom or me? 😄 Join our fitness challenge full of laughs, strength & motivation! ❤️ #yes2next #workoutchallenge https://t.co/2y5AnXX2CO

🚶‍♀️ Stay active at home with this 25-min Power Walk for Seniors! Seated or standing, low impact & around 2,000 steps! 💪✨ https://t.co/ZOOTe1prCD