Abstract Alchemy
@word_smithy
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Certified Mental Health Coach Ad maiora natus sum “I was born for greater things"
Joined January 2021
God isn't entertained by you. You are enough how you are, He doesn't need you to prove yourself to Him. #performance #God #perspective #keepitreal
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Don't ask the shadows who you are. Ask the light. #shadows #light #selfesteem #selfrespect #knowyourworth #motivation #MentalHealthMatters
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What do you wish you could tell your 11-year-old self right now?
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What if you could look at your weaknesses in a different light and call them strengths? #weaknesses #thought #strengths #perception
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Evaluate the voices in your head. They do not always have your best interest at heart. #selfcare #mentalhealth #thoughts #bestinterest
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Making a habit to take breath before you do anything may help delay you from doing something you wish you hadn't. #selfcare #mentalhealth #habit #breath
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It's okay to start from where you left off; the progress is not lost. #okay #progress #notlost #takecourage
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When you feel you're at your limit and that you cannot get enough rest or food or sleep or quietness or dopamine, or whatever it may be-- take a moment to gently recognize you are operating out of a deficit. #deficit #mentalhealth #mentalwellness #food #sleep #dopamine
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Depression and anxiety point out all the "holes" in any idea or situation. Be careful of making conclusions at these times. #depression #anxiety #anxious #conclusions #holes #reminder #idea #mentalhealth
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If you are beating yourself up over something you did. Remember, it is just a mistake and nothing more. #mistake #dontbesohardonyourself #itsokay #nothingmore #reminder
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