Women's Health
@WomensHealthMag
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Wellness changes everything ⚡️ #WHstrong
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Pinned Tweet
Megan
@theestallion
has changed ⚡️She’s a new woman—in both mind and body—thanks to a period of transformation.
She reveals how she quiets the noise of haters, motivates herself, and embraces a revamped approach here:
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⚡️
@HilaryDuff
spent years trying to live up to Hollywood’s standards. Now, as she poses for the May cover of Women’s Health’s Body Reflections issue, she’s approaching her life and career on her own terms:
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“I’m proud of my body. I’m proud that it’s produced three children for me,”
@HilaryDuff
tells WH. “I’ve gotten to a place of being peaceful with the changes my body has gone through."
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But,
@HilaryDuff
adds, "I also want people to know a makeup artist was there putting glow all over my body and someone put me in the most flattering position."
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.
@KELLYROWLAND
is WH's November cover star—and surprise, she's expecting her second child! 💕 The singer opens up about being pregnant in a pandemic, parenting, and taking a moment to breathe:
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WH's first-ever Music Issue starring
@KELLYROWLAND
hits stands October 20! (Photos by Djeneba Aduayom)
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And while
@HilaryDuff
works hard in the gym, she says “the most important part of the system” is feeling happy, whole, and content on the inside. These are the routines and affirmations that have helped her see the light:
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Genevieve Padalecki is about to become your new girl crush.
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GFRIEND Sings "Sunrise," Maroon 5, and Avril Lavigne in a Game of Song Association
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⚡️
@juliannehough
is the star of WH’s Naked Strength issue! ⚡️ The
#AGT
judge has been on an epic journey of self-discovery this year, stripping down and learning new truths about herself. Full cover story:
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@juliannehough
P.S. You can grab all five(!) September covers starring
@juliannehough
on stands August 13!
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Subscribe to WH & enter for a chance to win a 2-night trip to Las Vegas & meet
@britneyspears
!
http://t.co/j4bGInxT1J
http://t.co/I3EpWlm0Dd
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Feminist hero bakes sourdough bread using her own vaginal yeast:
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Meghan Markle is an activist and altruist. She’s known to be passionate about making the world a better place. Here are just a few causes the Duchess of Sussex is known to advocate.
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⚡️
@naomiosaka
, the ultimate game changer, is WH’s September cover star! The multi-talented athlete is forging her own path as an entrepreneur, activist, and advocate—and showing the world that she's "more than just someone who plays tennis."
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⚡️
@Normani
is WH's December cover star! ⚡️ The singer-songwriter opens up about building her confidence as an artist, her daily affirmations, and learning to live in the moment: Grab a copy on stands 11/24!
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Dr. Jill Biden is Women’s Health’s September cover star ⚡️ Compassion, clarity, and confidence are just a few of
@FLOTUS
’ superpowers—and she knows how to unlock them when needed. On stands August 15!
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WH’s Teamwork Issue cover star
@Reese10Angel
knows exactly what she wants and how to get there—with epic focus, drive and determination ⚡
The
@LSUwbkb
forward opens up about her year in the spotlight, plus so much more: . On stands February 20!
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@msleamichele
has a pretty valid reason for refusing to scream on
@ScreamQueens
http://t.co/ufTSyz8gCG
http://t.co/Iqd9Avaxj1
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She has a "one-year" rule for new ink.
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Try These Hallow Rocks and Shoulder Taps at the Gym or at Home:
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Say hello to our December cover star
@sydney_sweeney
🌟 For the
#AnyoneButYou
star, the lake is more than a location; it’s the place that shaped her into who she is, and where she returns to feel most herself, authentically “Lake Syd.”✨✨
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"For a long time, I didn’t believe in myself because I didn’t feel like I was given the opportunity to."
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GFRIEND Sings "Sunrise," Maroon 5, and Avril Lavigne in a Game of Song Association
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Meghan Markle Makes A Stunning Red Carpet Return In An Effortlessly Elegant Gown
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The actress opens up about posing nude for Women’s Health and the mental shift that changed everything.
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The ghost tattoo is one of her faves. 👻
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The Duchess of Sussex closed out the sporting competition with a pop of color.
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109-year-old woman says the key to long life is avoiding men:
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My husband and I are happily married because we live in separate homes:
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⚡️
@pink
is stronger than ever! With her new album, Trustfall, she's tapping into a new level of vulnerability—and is about to embark on a new tour where nothing is off limits. She opens up about life, loss, and putting herself first: On stands 2/14!
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Say hello to our May cover star,
@VanessaHudgens
! 💕✌️ The new issue hits stands April 18!
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✨
@Kat_McNamara
shares the story behind her
#Shadowhunters
tattoos, why she *loves* leg day, and all the things that make her feel her best
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WH's September issue starring
@jennadewan
hits stands August 7! ✨ (All 📷 by Dennis Leupold)
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How many hours of sleep do you believe you need to help maintain a healthy immune system?
#StayPreparedWithCVS
@CVSPharmacy
A. 4 or less
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B. 5
3400
C. 6
19982
D. 7 or more
67538
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Earlier this week, we asked
@JillianMichaels
to share her thoughts on the keto diet. She had a lot of them! (Spoiler: She does not think it's a very good idea at all.)
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.
@ShannonBream
: “I told my doctors I had chronic eye pain—and they brushed me off as “emotional”:
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102-year-old Ida Keeling is still setting world records—and isn't afraid to add some cognac to her coffee.
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Meghan and Harry both wore Black designers.
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GFRIEND Sings "Sunrise," Maroon 5, and Avril Lavigne in a Game of Song Association
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At 102 years old, this woman is breaking racing records—and doesn't plan on stopping.
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Important note:
@JillianMichaels
doesn't think keto is *totally* useless—she just doesn't think it's sustainable (which is important for lasting weight loss results), according to a blog she wrote last year. Keto's sustainability, or lack thereof, is something many RDs agree on.
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The Best Photos Of Meghan Markle And Prince Harry's Canada Trip
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This plank-based ab workout can be done in 10 minutes or less
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Remember to put Y-O-U at the top of your priorities list.
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Meghan Markle is an activist and altruist. She’s known to be passionate about making the world a better place. Here are just a few causes the Duchess of Sussex is known to advocate.
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Meghan Markle And Prince Harry Visited San Diego Veterans On Remembrance Day
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You can contour your chest to make your boobs look bigger:
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I can't get over Archie's hair! ❤️
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"I always left feeling like I could change the world—that’s the person she is."
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After her husband passed away, Lois decided to join the powerlifting community. Now she can deadlift 185 pounds!
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For the Reese siblings, securing a free ride for college was bigger than basketball. “My mom worked hard [when I was] growing up, raising us by herself,”
@Reese10Angel
says. “So that was my payback to her.”
Now, she aims to give back to the community that gave her her start.
13
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.
@jennadewan
on the past year of her life: “It’s been a journey, and it’s been a transformation of myself—my needs and wants as a woman."
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Women are contouring their legs to make them appear more toned:
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Try these 6 moves that will flatten your lower abs in no time:
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Meghan Markle And Prince Harry Were Spotted At 'Bob Marley: One Love' Movie Premiere
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Here’s how OB-GYN
@irobundamd
is preparing for flu season—and how you can, too.
#StayPreparedWithCVS
@CVSPharmacy
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Try These Hallow Rocks and Shoulder Taps at the Gym or at Home:
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529
Blogger bakes sourdough bread using her own vaginal yeast:
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632
456
After her husband passed away, Lois decided to join the powerlifting community. Now she can deadlift 185 pounds!
11
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506
102-year-old Ida Keeling is still setting world records—and isn't afraid to add some cognac to her coffee.
12
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GFRIEND Sings "Sunrise," Maroon 5, and Avril Lavigne in a Game of Song Association
5
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8 yoga exercises to tighten your torso, trim belly fat and create eye-popping ABS!
http://t.co/DHO7h4jl
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Stay warm (and dry east-coasters!) with these healthy savory soup recipes:
http://t.co/byhAa4QE
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Our cover star Krysten Ritter, a.k.a. Marvel star Jessica Jones, is showing the world what it means to be strong.
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Yoga gives you the power to better understand your body. Try these 6 moves to loosen joints & stretch muscles:
http://t.co/NJV5Rah1
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Our hearts go out to
@man_of_still75
and his adorable daughter Leah
#ESPYS
#fightcancer
#BEATCANCER
http://t.co/lynM6ri6jJ
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Meghan Markle Makes A Stunning Red Carpet Return In An Effortlessly Elegant Gown
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Tone your tummy and melt your middle, no crunches required! The routine:
http://t.co/C1LNaFPK
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Warning: Princess Charlotte will make your heart melt. ❤️❤️❤️
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