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Helen Ledwick | Pelvic Health Advocate | Podcast | Book 📕 Why Mums Don’t Jump: Ending the Pelvic Floor Taboo is out NOW! Find me on Instagram @whymumsdontjump

Manchester
Joined January 2020
Don't wanna be here? Send us removal request.
@whymumsdontjump
whymumsdontjump
2 years
Why Mums Don’t Jump: Ending the Pelvic Floor Taboo is out NOW!!! 🥹
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@whymumsdontjump
whymumsdontjump
18 days
Why Mums Don’t Jump has been shortlisted for an actual @britpodawards! Gobsmacked and thrilled in equal measure! #britishpodcastawards #womenshealth #pelvichealth
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@whymumsdontjump
whymumsdontjump
3 months
✨Exciting news! Why Mums Don't Jump has been shortlisted for TWO International Women's Podcast Awards! A proud moment for me as a solo-podcaster and testament to the incredible women who've shared their stories or gifted us their expertise! Fingers crossed!
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@whymumsdontjump
whymumsdontjump
3 months
JOB ALERT: there’s a vacancy for an NHS Pelvic Health Physio in Kingston and Richmond. If you fancy it, here’s the link:
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@whymumsdontjump
whymumsdontjump
7 months
Run, don’t walk!.
@EveryWomanFest_
EveryWomanFestival
7 months
Tickets go on sale FRIDAY (Jan 31st)!. Here's some faces/topics you can expect to see at EWF2025⬇️. Theo Clarke - Birth and Beyond Tent. Caroline Carty - Yoga Workshop Host. Joanne Crovini - Nutrition Workshop Host. Tolu Ekong - Gut Hut
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@whymumsdontjump
whymumsdontjump
9 months
Are you aged over 18 years, live in the UK and have experience of pelvic organ prolapse? Researchers at Newcastle University are looking for people to be involved in research on how to manage prolapse without surgery:
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@whymumsdontjump
whymumsdontjump
1 year
🚨 Bonus Episode in association with @iMEDicareUK! Vicky Grubb explains how @EfemiaUK has helped her to manage stress incontinence so she can keep on running! .🎧 Listen now:
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@whymumsdontjump
whymumsdontjump
1 year
This 👏.
@DrNighatArif
𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇
1 year
Let’s not be ✨demure✨ when asking for better #WomensHealth Care . Yes I said what I said!
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@whymumsdontjump
whymumsdontjump
1 year
Ending the season with a very special episode feat. two trailblazers of pelvic health in sport ⚽️ .@Melanie_Leupolz who returned to top-flight football just months after having her son &.@emma_physiomum, who played a crucial role in her recovery.🎧Listen:
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@whymumsdontjump
whymumsdontjump
1 year
Brilliant myth-busting chat with the wise and wonderful pelvic health physio @CarriePagliano 🎧 . We look at: .💡 The evolving landscape of pelvic health.💡 How hormones affect your pelvic floor.💡 To kegel or not to kegel?. Listen now!
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@whymumsdontjump
whymumsdontjump
1 year
🎙️ It’s podcast day! And POP Club is BACK! . I met ‘Skye & Jess’ on Instagram in 2018. We have #pelvicorganprolapse and #birthinjury in common…and we keep each other smiling through thick and thin. Hear us reunite in today’s (typically chaotic) episode!.
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@whymumsdontjump
whymumsdontjump
1 year
🎙️ New episode!🎙️.Hayley found out she had prolapse whilst going through fertility treatment for a second child. It’s had a big impact on her life, and on her work as a dancer, burlesque performer and hypnobirthing teacher. Listen NOW!
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@whymumsdontjump
whymumsdontjump
1 year
It’s podcast day! 🎧 with birth trauma specialist midwife, Illiyin Morrison. We discuss birth debriefs, how we define trauma, how we begin to pick up the pieces after a difficult birth, and how sometimes just feeling heard is enough. Listen now:
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@whymumsdontjump
whymumsdontjump
1 year
It’s podcast day! 🎧 . So grateful to listener Erica Macdonald for being her brave and brilliant self in this week’s episode 💪🏻 . ‘Erica’s Story: Bowel Incontinence, Birth Injury and Truth As Armour’. Listen now! . #birthinjury #pelvichealth #pelvicfloor
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@whymumsdontjump
whymumsdontjump
1 year
Ever felt lost, rushed or even dismissed at a GP appointment for your pelvic floor symptoms? We have you covered!. Listen to this episode of the Why Mums Don’t Jump podcast: Getting the Most From Your GP Appointment, with the fabulous @drazizasesay 🎧 .
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@whymumsdontjump
whymumsdontjump
1 year
Season 5 has landed!!!🎧 In Episode 1, content creator and podcast host, Holly Puddephatt shares her experience of prolapse and how she’s reclaimed her life with the help of a pessary 💪🏻 .#pelvicfloor #pelvicorganprolapse #pessary #pelvichealth
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@whymumsdontjump
whymumsdontjump
1 year
Season 5 of the Why Mums Don't Jump podcast is out TOMORROW (20.6.24)! 🎧.Stand by for more brave and brilliant women sharing their experiences of #pelvicfloordysfunction as well as cut-out-and-keep wisdom from the experts! #pelvicorganprolapse #incontinence #pelvicpain #kegels
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@whymumsdontjump
whymumsdontjump
1 year
Epic! 🙌🏻.
@knowyourfloors
knowyourfloors
1 year
A day that I will never forget! It was much more than I could have ever imagined. Thank you to everyone @EveryWomanFest_ and especially @JulieCornish15 .It was Inspiring, empowering and even the sun came out for the day 😂. I didn’t want it to end. 🥰
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@whymumsdontjump
whymumsdontjump
1 year
@EveryWomanFest_⁩, you did it again! Such an incredible day! Thank yoooooooou! #womenshealth #pelvichealth #pelvicfloor
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@whymumsdontjump
whymumsdontjump
1 year
Not too late! See you there 🙌🏻.
@EveryWomanFest_
EveryWomanFestival
1 year
👀 📍 @insolecourt Cardiff
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