
whymumsdontjump
@whymumsdontjump
Followers
499
Following
475
Media
75
Statuses
360
Helen Ledwick | Pelvic Health Advocate | Podcast | Book 📕 Why Mums Don’t Jump: Ending the Pelvic Floor Taboo is out NOW! Find me on Instagram @whymumsdontjump
Manchester
Joined January 2020
Why Mums Don’t Jump: Ending the Pelvic Floor Taboo is out NOW!!! 🥹
3
12
68
Why Mums Don’t Jump has been shortlisted for an actual @britpodawards! Gobsmacked and thrilled in equal measure! #britishpodcastawards #womenshealth #pelvichealth
0
0
4
🚨 Bonus Episode in association with @iMEDicareUK! Vicky Grubb explains how @EfemiaUK has helped her to manage stress incontinence so she can keep on running! .🎧 Listen now:
0
1
3
This 👏.
0
0
3
Ending the season with a very special episode feat. two trailblazers of pelvic health in sport ⚽️ .@Melanie_Leupolz who returned to top-flight football just months after having her son &.@emma_physiomum, who played a crucial role in her recovery.🎧Listen:
1
9
23
Brilliant myth-busting chat with the wise and wonderful pelvic health physio @CarriePagliano 🎧 . We look at: .💡 The evolving landscape of pelvic health.💡 How hormones affect your pelvic floor.💡 To kegel or not to kegel?. Listen now!
0
2
1
🎙️ It’s podcast day! And POP Club is BACK! . I met ‘Skye & Jess’ on Instagram in 2018. We have #pelvicorganprolapse and #birthinjury in common…and we keep each other smiling through thick and thin. Hear us reunite in today’s (typically chaotic) episode!.
0
0
5
It’s podcast day! 🎧 . So grateful to listener Erica Macdonald for being her brave and brilliant self in this week’s episode 💪🏻 . ‘Erica’s Story: Bowel Incontinence, Birth Injury and Truth As Armour’. Listen now! . #birthinjury #pelvichealth #pelvicfloor
0
3
9
Ever felt lost, rushed or even dismissed at a GP appointment for your pelvic floor symptoms? We have you covered!. Listen to this episode of the Why Mums Don’t Jump podcast: Getting the Most From Your GP Appointment, with the fabulous @drazizasesay 🎧 .
0
3
6
Season 5 has landed!!!🎧 In Episode 1, content creator and podcast host, Holly Puddephatt shares her experience of prolapse and how she’s reclaimed her life with the help of a pessary 💪🏻 .#pelvicfloor #pelvicorganprolapse #pessary #pelvichealth
0
1
1
Season 5 of the Why Mums Don't Jump podcast is out TOMORROW (20.6.24)! 🎧.Stand by for more brave and brilliant women sharing their experiences of #pelvicfloordysfunction as well as cut-out-and-keep wisdom from the experts! #pelvicorganprolapse #incontinence #pelvicpain #kegels
0
4
8
Epic! 🙌🏻.
A day that I will never forget! It was much more than I could have ever imagined. Thank you to everyone @EveryWomanFest_ and especially @JulieCornish15 .It was Inspiring, empowering and even the sun came out for the day 😂. I didn’t want it to end. 🥰
0
1
4
@EveryWomanFest_, you did it again! Such an incredible day! Thank yoooooooou! #womenshealth #pelvichealth #pelvicfloor
instagram.com
0
0
1