Wee Lun Foo
@weelunfoo
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First Team Nutritionist & PhD Student
London
Joined January 2018
Foo et al. (2025) Should sports scientists and coaches provide sodium supplementation to professional soccer players? Insights from English premier league players. Link: Thanks to all supervisors and coauthors @JamesyMorton @nextlvlnut @TesterEmma
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RT @JamesyMorton: Congrats to @weelunfoo on latest PhD publication, sodium requirements in footballers, thanks to players @SpursOfficial, f….
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RT @jlAreta: Have you ever thought about how your muscles change when you lose weight and keep doing aerobic exercise? . We did too, and in….
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RT @Tatopek1: 🆕"This review concluded that current CHO guidelines for ⚽️ lack experimental research specific to professional & world-class….
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RT @TesterEmma: 📣 Calling all football performance nutritionists! 📣 Don't miss the opportunity to connect with leading experts in elite spo….
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Foo et al. (2025) Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake @SportsMedicineJ . Link: Thanks to all co-authors @JamesyMorton @TesterEmma @jlAreta @close_nutrition
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RT @JamesyMorton: Our latest FREE PAPER. Great work by @weelunfoo @LJMUSportSci. Research on elite players needed! @UEFA. Fueling Soc….
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RT @MarcFell1: Join us for the exclusive SiS Global Sport Nutrition Webinar Series featuring top experts, latest research and real-world st….
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RT @Jen_NutritionJC: 🚨PhD Studentship Opportunity in Nutrition and Football! 🚨 . We’re offering a unique opportunity to research Fuelling a….
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First PhD Paper! . Professional Male Soccer Players’ Perspectives of the Nutrition Culture Within an English Premier League Football Club . @JamesyMorton @TesterEmma @columcronin @close_nutrition
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RT @JamesyMorton: Our latest free paper: Nutrition Culture in professional football and the Premier League. Great lessons here for practiti….
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RT @TesterEmma: 🚨 JOB ALERT 🚨 We’re developing our academy provision, with two new roles: U18 and U21 nutritionist positions available. U….
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RT @SpursOfficial: Working together to achieve first class performance 👊. This is the origin story of our partnership with @ScienceInSport….
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King et al. (2022) The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis @SportsMedicineJ . Link: #carbohydrate #performance #resistancetraining #nutrienttiming
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Morehen et al. (2022) Energy Expenditure of Female International Standard Soccer Players @MSSEonline . Link: #energyexpenditure #soccer #football #female #nutrition #performance
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Reynolds et al. (2022) A Food First Approach to Carbohydrate Supplementation in Endurance Exercise: A Systematic Review @IJSNEMJournal . Link: #carbohydrate #foodfirst #endurance #nutrition #performance #gastrointestinal
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Can I Have My Coffee and Drink It? A Systematic Review & Meta‑analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine @SportsMedicineJ . Link: #caffeine #habitualintake #performance #dose #coffee #nutrition
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Bennett et al. (2021) Three weeks of a home-based “sleep low-train low” intervention improves functional threshold power in trained cyclists: A feasibility study @PLOSONE . Link: #sleeplow #trainlow #carbohydrate #periodisation #endurance #cycling
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New Paper!. Foo et al. (2022) A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports @IJSNEMJournal . Link: #lowfibre #makingweight #acuteweightloss
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Delighted to get this study over the line. It's my pleasure to have the support from an amazing supervisory team (@jlAreta @pugh_jamie @CLESpoSci @JamesyMorton). Many thanks to my colleagues (Jake & Frank) and of course the great participants who did the hard work💪.
We're very happy with our latest work titled: "A short-term low fibre diet reduces body mass in healthy young men: implications for weight sensitive sports" just accepted for publication @IJSNEMJournal. Congrats to @wlf0503 & team. Can't wait to share the details. Stay tuned.
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