This is for the over thinkers and people pleasers. New amazing episode!! @khloekardashian.

RT @bryan_johnson: One of the best new habits I've started lately is calling friends for 15 seconds. I'll say hi, tease them, or share some….

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And if you’re ready to make a change, I’ve also created a free guide to help you gracefully step away from relationships that no longer serve you:

Something in your gut feels… off. These subtle signs could actually be red flags in disguise.

@itsjennywood Join us inside People School and get access to the full session! .

What’s really holding you back? I sat down with the incredible @itsjennywood to talk about the 3 fears that quietly hold us back from showing up with courage. Here’s your challenge: Can you name which of these fears might be keeping you stuck?

Me when someone asks me too personal question

WRECKED. Hirono: Has any court said that DEI is unconstitutional? Yes or no?. Hamilton: Yes. Hirono: Which court?. Hamilton: The United States Supreme Court. Hirono: I disagree with you…. Hamilton: You can go read it yourself. 🔥🔥🔥

If you are any of these things, we can be friends 🙂. - Awkward but has their own brand of cool.- Loves sugar but also does sauna.- Will endlessly walk and talk to spill the tea.- Is a 'Good Enough' Momma.- Runs 2 businesses + 3 side hustles.- Will re-watch Gilmore Girls with me

RT @SahilBloom: Weirdly effective public speaking hack: Practice your talk while doing light cardio. On a jog, brisk walk, or stationary bi….

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We hear it all the time: “So. where are you from?”.It seems harmless, but this question can quickly turn into a dead-end, or worse, an awkward moment. Let’s flip the script by having a great answer to this question! . What’s your answer for “Where are you from?” Tell me below

Watch the full episode with Jay Shetty here:

We’re diving into how your vibe quietly teaches people how to treat you—and how to break the ice in ways that are anything but basic. From decoding social signals to sparking high-quality connections, we’re covering it all.

Be sure to downlaod our app and tune in now!

What makes you feel the MOST like an adult? #adulting

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I loved this post from Ethan Mollick, he shared that "When causally touching your face, you are often really unconsciously taking a big sniff of your hand, often to smell the scent of whomever you touched.After shaking someone’s hand of the same gender, we are 100% more likely to

Use these tips to be instantly famous 👸 #thisisajoke #IdontknowwhatImdoing

Watch the full episode with Jay Shetty here:

We’re talking about the importance of understanding social cues and how you can learn to read them. How to know when someone is into you and so much more!

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

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I shared these fun tips during our People School Live Workshop. It is so important to honor your guests at any event you host!