Kicking off Women's History Month with a podcast episode featuring Dr @MenahPC VP for Strategic Affairs and Diversity at @virginia_tech Join us as she talks about her experiences of being a trailblazer. Listen on your favorite podcast streaming platform or https://t.co/Jq7ki3oj4N

Tips for negotiating your salary from @bumblebizz Need help asking for the salary and benefits you deserve? Schedule a one on on virtual consultation with our staff at https://t.co/yHTzutVfb4

For Menstrual Hygiene Day, we are talking about Tampon Tax and the impact that it has on people with periods. Check out this thread from @intersectionalenvironmentalist #MenstrualHygieneDay #PeriodProducts #PeopleWithPeriods #Periods #MenstrualHygiene

We all have past traumas and we are triggered it can be incredibly challenge to reach a safe space again. Be mindful of who is around you and how your words may impact them. Thread from @realdepressionproject #mentalhealthawareness #mentalhealthawarenssmonth

How are you showing up for yourself today? Graphic from @curly_therapist #selfcare #selflove

Gaslighting can look and feel like many things, but here are some examples that can help you recognize how it may show up in your life. If you have experienced gender-based violence, contact us M-F 8a to 5p at 540-231-7806 or WCsupport@vt.edu.⁠ Graphic @the.love.therapist

Can we all agree to stop asking women these ridiculous questions?⁠ ⁠ Graphic from @bumble⁠ #WomenEmpowerment #EmpoweredWomen

As Covid-19 restrictions are slowly lifting, we are reminiscing on some of the things we haven't missed this past year during quarantine. Graphic @bumble #RapeCulture

It is important to protect your mental health but also to check-in on your friends when they may be struggling. Here are 15 Signs you check in from @realdepressionproject #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #mentalwellbeing #SupportAFriend

Let's normalize talking about money! 💰 When we talk about salaries and budgets, it helps empower those who are historically marginalized and underpaid to ask for the salaries and benefits that they deserve. Graphic @negotiatethis #MoneyMatters #EqualPay #GenderPayGap

(2/2) It is okay to remove people from your life who aren't contributing to it or taking time to yourself to mentally unwind and recover. Thread from @realdepressionproject #mentalhealthawarenesss

(1/1) May is Mental Health Awareness Month and the @realdepressionproject is sharing mental health tips every day. Protecting your mental health can feel selfish or even wrong, but you should never feel guilty about taking care of yourself. #mentalhealthawarenesss

Join us for this virtual training that examines work at the intersection of bias and efficiency and critiques the ways the anti-violence field holds space for White Comfort, White Supremacy, anti-Blackness, and the white-washing of itself. Register at https://t.co/47jCTY7KpL

A little Friday reminder to get you through the weekend and finals. Don't waste your time comparing yourself to others. Graphic from @wearefeelgoodclub *edited for language #Comparison #HighlightReel #YouAreUnique

It has been a long, hard year and we imagine you are feeling burnt out just like we are. Take a moment to reflect on how you're feeling and then take the time to practice some self-care. Graphic @maisiesghost

Join in honoring the indigenous women and girls who have been taken from their homes and families #MMIW. Please wear red to honor them and their stories. Graphic @aonnome #MissingIndigenousWomen #SayHerName @mmiwhoismissing @vt_natives

Societal stereotypes around people with periods is often negatively reinforced in media. Let's work to dismantle these stereotypes, and normalize and support the experiences of menstruators. #PeopleWithPeriods #Menstruators #Period

We got to sit down and talk with @hokiewellness about mental health and ways that we can better cope during this time. If you missed it, check out our IGTV. Here are a few of our key takeaways! #mentalhealth #coping #pandemicanxiety #emotionallabor #wellbeing #selfcare

As Sexual Assault Awareness Month comes to a close this year we want to thank all those who spread awareness online and in person this month. We also remind you that we must support survivors and make change year round to end sexual violence. #SAAM #GBVPrevention Graphic: @nsvrc

We are excited to offer a yoga practice with Elle Miller, a local trauma-informed yoga therapist, that taps into mind and body balance, open to the VT community on Friday, April 30th at 2PM Register https://t.co/9PXpuV5NPX

We’re taking extra time to bring to light the disproportional impact APIDA people face from sexual violence. Spread resources and knowledge about violence against the APIDA community & support the @vtacec #SAAM #StopAsianHate @nycalliance @iamwomankind @napiesv @aapaonline