Hobbit
@voteoutnow
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I am Scott Let the light shine
Ontop of the World
Joined March 2010
Enteric Nervous System (ENS): Often called the "second brain," this network of neurons in the gut regulates digestion and communicates bidirectionally with the brain via the vagus nerve. It’s deeply tied to mood, intuition, and overall well-being. The ENS communicates indirectly,
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"Illuminate Your Inner Power: Sunlight + Mitochondria = The Ultimate Energy Evolution." – Provoke change—trade screens for sunbeams and watch your wellbeing soar.
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"Sun-Kissed Longevity: Structure Your Water, Power Your Life, Defy the Years." – Provoke evolution in your routine—step into the light and evolve your body's eternal spring.
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The morning sun dreams itself alive, each ray a vision cradling brighter dreams of new beginnings.
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Forget the fable of a rising sun—it's your world that descends and ascends in eternal rhythm. True understanding blooms in this reversal: progress awaits not in passive observation, but in actively rising above the familiar ground beneath your feet."
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From where you stand, the sun neither advances nor retreats; it is your journey through shadow and gleam. Let this revelation propel you: descend to learn the depths, then rise above, forging progress from the axis of self-awareness
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The sun waits eternally in its throne of fire; it is we who tumble into twilight and climb back to dawn. In life's grand orbit, descend only to gather strength, then rise above the horizon of doubt
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The path of rejuvenating resilience longevity and evolving is simple.
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I stay youthful and resilient through movement. On my 61st journey around the sun. #rejuvenatinglongevity
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How are your hips and shoulders collective mobility coherence? Here, I am checking in for the day with my hips and shoulders weight bearing mobility coherence. Maintaining resilience and coherence in the hips, shoulders, and their collective integration throughout the body
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Due diligence
The 100,000 foot SAVAGE view FEW see. The body has several ways to make ATP (the currency of energy in the body - broadly speaking). Most centralized doctors were taught this in school that ATP is the main energy currency of the body. What I've taught my tribe for 20 years is
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All that is presently known is not all that will ever be known
Trying to understand life with a biochemical lens subtracted from biophysical levers of control is scientism.
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How I check in with my acuity for the day while center myself. Give it, try, and get balance #neuralplasticity
#BDNF
#neuralgenisis
#mobilityrejuvenation
#fascialperformance
#fascialdynamics
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How mobile is your thorax, rib cage? Thoracic mobility and motilty facilitate optimal cardiorespatory, digestion, and organ function. Thoracic mobility is uniquely entwined with parasympathetic and enteric tone. Thoracic mobility facilitates shoulder neck, hip and spine
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Body joints there positioning, mobility and fascial body matrix balance, lessons cavitation as things speed up. Tune into earth gravity parallel and perpendicular forces. Your relationship with gravity matter(s). Expand your balanced proprioceptor awareness abilities. Make
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