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Vorlich Running

@vorlich

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Running gifts for runners of all levels🏃‍♀️Fuel their passion with our running gift boxes,medal & race number displays #runninggifts #running #runrunrun

UK & US
Joined May 2024
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@vorlich
Vorlich Running
12 hours
New to running? You don’t need to be fast, go long, run daily, or buy fancy gear to be a “real” runner. 🚫💨 Build progress with easy miles, rest, and simple strength work. Bust the biggest beginner myths 👟👇 https://t.co/orPBl1j6d8 #running #beginnerrunner #runtips
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@vorlich
Vorlich Running
1 day
Race day doesn’t have to be chaotic. Build a simple, repeatable routine—night-before prep, warm-up, fueling, pacing & recovery—to stay calm and race your best from 5K to marathon. 🏃‍♀️🏃‍♂️ Read the full guide: https://t.co/g7oqyTw2fL #running #raceday #marathon #5K
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@vorlich
Vorlich Running
2 days
Running isn’t just a workout—it’s a lifestyle shift that boosts mood, sleep, heart health & stress resilience. 🌱🏃‍♀️ Learn how small, sustainable changes can transform your well-being. Read more: https://t.co/etzQJSZlhC #RunningLifestyle #Wellbeing #MentalHealth #Fitness
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@vorlich
Vorlich Running
3 days
Training decisions based on HRV/recovery data, looking for real-world examples of when it actually changed outcomes. https://t.co/vSB1GCg54J #run #running #vorlichrunninggifts #marathon
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