“Therefore, the next time you find yourself composing an email, a blogging entry, or even a text message, remember to ask yourself this question: ‘Am I building a bridge or erecting a wall?’” — @sriramyaladandi

“benefits of doubts gain from the uncertainties of experience-based faith” — @SolutionMan9

“I’m not just a survivor, I’m the sole witness and now accidental archivist of lives that left no digital footprint behind. Those memories live only inside my head; there’s no algorithm to resurface them with an “On This Day” reminder.” — @Faraway_Nearby

“There is something spiritual that happens when you tell your story using borrowed breath from borrowed lungs. This new knowledge of breathing changes how truth leaves your body. It slows it down. It sharpens it. It demands honesty…” — @Faraway_Nearby

“the saddest kind of loneliness is the one you face when you are in a relationship because you and your spouse are marching to different tunes.” — @YBostongirl

“If someone truly wanted to be with you, they’d accept you had a past. I mean, isn’t that what shaped the current version of you that they fell in love with?” @YBostongirl

10 Genius Foods to Optimize, Power and Protect Your Brain https://t.co/owepvuTPNL Evidence indicates that #diet plays a critical role in #cognitive function and #mentalhealth and preserving both. #brain #brainhealth #brainfood #health #Thursday #Thursdaythoughts #Thursdayvibes

Breaking Bad Habits Begins In Your Brain https://t.co/cqg3bdirmx "The first thirty years of your life, you make your #habits. The last thirty years, your habits make you"." #health #mentalhealth #brainhealth #selfhelp #thursdayvibes #brain #ThursdayMotivation #ThursdayThoughts

“Whatever it was, I learned something important from that experience. I didn’t lose a friend; I gained clarity about what emotional honesty looks like to me.” — @YBostongirl

“A lot of people fake it. They appear cooler, filled with (false) bravado, pretending to be someone they’re not to fit in.” — @YBostongirl

“Studies show that reading reduces feelings of loneliness, improves well-being, and helps us understand others’ feelings. The message is clear. If we want a more empathetic, connected world, we must choose reading over scrolling.” — @YBostongirl

“‘New Year, New Me’ is a myth propagated by ads, social media challenges, and perhaps well-intentioned conversations. As if by flipping the calendar page, we can reinvent ourselves overnight” — @vidyasury https://t.co/BlQ8cNeYWh #NewYearResolutions @Medium

“From what I understand, many people, especially introverts like me, are opting for a low-key night on New Year’s Eve.” — @YBostongirl

“I want to write more, hone my writing skills, expand my blog, and be consistent with my newsletter posts. Down the line, I definitely want to start writing a book.” — @Tricky1_1 --Writer of the Month at Namaste Now! on @Medium

“To know that words written in solitude could accompany someone else in their journey, guiding decisions and building confidence, is a gift beyond measure.” — @shubha_apte

“I am not a people pleaser. I do what I want. I have a feeling that’s what ticks my relatives off because they are afraid to break free of societal, familial, and religious constraints that keep them trapped in their own little boxes.” — @YBostongirl

“There’s so much more to me that words can never tell. If you ask me now, ‘Andrew, why did you decide to learn guitar?’ My answer will be mine.” — @authbition

“It’s a sad state of affairs when aspiration, not introspection, is rewarded, thanks to social media culture.” — @YBostongirl

Love and Relationships, Yesterday and Today by @SolutionMan9

“I don’t have to change myself to belong, do things my peers are doing to fit in, or tolerate things that don’t feel right to me just to appear chill.” — @YBostongirl