A quick pour of honesty: we’ve decided to leave X behind and won’t be active on this platform moving forward. We’re all about quality—whether it’s in our wine, our cheese, or where we connect with our community. Cheers to more intentional spaces and better pairings!

Colder weather means cosy nights in with a delicious meal and nice glass of red 🍷 Presently working on tonight’s menu. Short ribs with parsnip purée or ribs and Caesar salad? . . . #cosy #cosyhome #winter #eatinghealthy #wintervibes #snuggles #home

Gift Baskets! Did you know we have gift baskets & boxes? Be the best gift giver ever with a basket of @upperbench goodies! We have lots of stocking stuffers and can suit any budget. #gifting #giftshop #gifts #shopping #shopingonline #supportwineries #supportsmallbusiness

checkout. Link in bio. We thank you all for your continued support of our family owned and operated winery & creamery. We wouldn’t be here without you ❤️ . . . #supportwineries #supportsmallbusiness #supportsmallbusinesses #wine #cheese #naramatabenchwineries

Let us make this holiday season a little easier on your pocket book. We are pleased to offer complimentary shipping on case purchases. shipfree23 Club members, you will also receive your 15% discount Order today! #merlot #pinotgris #riesling #chardonnay #gewurztraminer

The BCRFA and @eatdrinkbuybc lead you on a BC culinary journey. Today's highlight: @upperbench , BC's sole winery and creamery. In Penticton, owners Gavin and Shana Miller offer unique wines and exquisite cheeses.

We are delighted to be participating in the first annual Naramata Bench Winterfest. Taking place this weekend. From 3-7 pm we will be offering our visitors a nice warm tasting of fondue using our own hand-crafted cheese. #cheesefondue #wineandcheese #winepairing #holidaycheer

A few visitors in the vineyard lately. Grapes are off the vines so they can’t really do much damage other than rubbing their antlers on the vines and breaking them. But he seems more interested in the does. Busy fella. . . . #muledeer #vineyards #nature #deer #bucks #farmlife

Our winemaker Joshua is simply the best! We appreciate his dedication to his craft and we are lucky to have him as part of our team here at Upper Bench. . . . #winemaker #winemaking #lifeofawinemaker #merlot #hessingleladies

What an exceptional evening with Chef Jeff Van Geest and his amazing culinary team. Our tastebuds were delighted with their cheese focused menu. Thanks for having us Chef! . . . #cheese #foodporn #foodphotography #foodandwineparing #supportsmallbusiness #supportlocal

On these cool and rainy autumn days, a glass of red wine and a chunk of blue cheese is the remedy. Perfectly warming. . . . #cabernetsauvignon #cheese #bluecheese #cheeselovers #winelovers #wineandcheese

We have a visitor this morning in our Estate vineyard. 2 point buck. He’s obviously been in a scrap or two judging by the state of his antlers. . . . #deer #venison #buck #vineyards #farmlife #wildlife #wildlifephotography

All of our white wines are vegan friendly. You’ll find the Vegan symbol proudly displayed on our back labels. . . . #worldveganday #truthinlabeling #wine #winelover #winemaker

Barrels, barrels, barrels. We are a small, family owned and operated winery, producing around 3500 cases a year. Our building is 3800 square feet so space is very limited. . . . #winery #small #oakbarrels #bcvqa #explorebc #supportsmallbusiness

Happy Halloween! Enjoy and stay safe 🎃 . . . #candy #hallowine #halloween #dressup #trickortreat

What do you do when you have a half bottle of two different wines? Take them both to the Hot tub! What’s your favourite hot tub wine? . . . #hottubtime #dayoff #sunday #sundayfunday

Gorgeous sunny, cool day here on the Naramata Bench. our fridges are fully stocked with wine and cheese, so stop by and grab some today. Or order on line anytime and we will ship directly to your door. Thank you all for your continued support of Upper Bench. 🧀🍷 #vineyard

All our 2022 reds are starting to go to barrel now. They will spend up to 18 months in new and used French oak. Subscribe to our newsletter to not miss out on upcoming releases of our premium wines 🍷and specialty cheese🧀 #wine #winemaking #supportlocal #supportsmallbusiness

We will be at @cannerybrewing this Sunday enjoying #oysters from @buythesea_penticton and music by the talented @jeshuamarshall 4-9 pm. Our 2022 Riesling and our 2020 Merlot will be available for purchase by the glass. #riesling #merlot #sundayfunday #livemusic #pentictonlife

After the grapes are picked off the vines, the plant begins to put itself to bed for the season (shutdown). The photo with the lighter coloured leaves show this. The photo with the darker leaves have yet to be picked, the plant is still working on growing grapes. #harvest2023