RT @DeegsBaseball: Sophomore C/1B Jude Farley (@LoganVolsBsbl) consistently worked middle/away throughout BP. Strong hands with bat stren….

Look closely at the still shots — it’s all in the eyes. The focus. The drive. The determination. That’s not just training. that’s mindset. Success in any sport starts in the mind. Stop saying “I can’t.”.Start showing them you can.

Movement wins. Train to brace. Train to stabilize. Train to move with purpose — because in every sport, it’s the difference between making the play or getting left behind. #CoachTap #MovementMatters #TrainWithPurpose #StabilityTraining #PerformanceTraining #AthleteDevelopment

Being able to get quality infield reps with coaching before you even hit the weight room? Priceless. We’re building a space where athletes are developed from the ground up — skill, strength, mindset. This is the standard. #PlayerDevelopment #InfieldWork #GroundUp #AthleteBuilt

Isometric holds against resistance help athletes produce serious force. With TruStrength, we don’t just measure effort — we know when to stop. The moment output drops, we shut it down to avoid junk reps. Train smarter. Push with purpose. #TruStrength #ForceProduction #Isometric

Strength isn’t just about how much you lift — it’s about how well you move. Working through different joint angles helps athletes build strength across all movement patterns, not just the obvious ones. Prepare the body for real performance, not just the weight room.

Mental strength is everything. The moment you settle… you become beatable. There’s always someone next up—waiting for you to rest, to slip, to stop moving forward. Stay hungry. Stay sharp. Stay moving. Because athletes who settle get passed up. #MentalToughness #NextUpMindset

Force or velocity — where does your athlete stand?.With Hawkin Dynamics force plates and TRU-Strength testing, we get real answers. This young man is starting to understand: the investment leads to the return. 📈 Trust the process. #ForceVsVelocity #HawkinDynamics #TRUStrength

The best part of coaching? Watching student-athletes grow right before our eyes. That turf has seen the blood, sweat, and tears from athletes of all levels. The smile and fist bump at the end of a session? Priceless. That’s why we do it. 💪🏽 #TrustTheProcess #CoachLife #Athlete

It's amazing how much growth can happen in just a year. Her vertical is improving as she gains strength and matures. Keep putting in the work and embracing the journey—because the sky is the limit.

Do you remember when you joined X? I do! #MyXAnniversary

Success on the field or court begins with a strong foundation — built through discipline, fundamentals, and relentless effort.

•Accountability keeps you honest. You own your actions, results, and setbacks. •Commitment keeps you going. You stick to your goals, even when motivation fades. •Dedication pushes you deeper. It’s the willingness to do the work, day in and day out.

Building an athlete’s force-velocity profile is the foundation of intelligent performance programming. It starts with targeted testing to gather objective data—not assumptions.

Olivia Lee 727 AVG, 8 hits, 1 triple, 6 RBI’s, 12 RS, 5 Stolen Bases!!! She Is the toughest out on the team, and is turning heads at the plate, on the bases, and in the field!!! @olivialee0934 @vertimax @prodrops #trusttheprocess🙏 #blessed🙏 #speed #athletes #force #armcare

RT @Andrewm74255478: A couple videos from our first tournament of the year at the June Indiana games @KyProspectsIsom @PrepbaseballKY @Jami….

RT @PrepbaseballKY: 2029 Crider Yarbrough (@CriderY2010).@stang_baseball . 6’2” 180lbs. SS/RHP. Top EV: 88.9mph. Top distance: 320ft. #KYRi….

RT @HaileyMooney23: Had a solid weekend with my team, going 5-1 at the Elite Club Invite in Kansas City!!. Here are some highlights below….