Maadzi Una
@unamulale
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living the surrender 🙏🏾🙌🏾🤲🏾❤️
Gaborone, Botswana
Joined April 2011
May every child that dies under my care, die with dignity. And may all those that live, live with the best possible outcomes. That is my everyday prayer. #banabarona #ourchildrenmatter #peditriccriticalcare #gracedforthis #livingthesurrender #onedayatatime #onechildatatime
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I have SO many dreams 😂😂. One of them is to venture into fitness education… like from a medical, know your physiology and work WITH your body for great results perspective. That, and being an adolescent sports medical provider. When the time is right, ne? 🥹.
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I love her 💖💖🎾🎾.
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Ke bata go berekela Lucara 🕯️🕯️.
Lucara just sold a massive 1094-carat diamond for $12 million! The large Diamond recovered from its mine in Botswana confirms the global appetite for exception natural Diamonds from Botswana. #HBAntwerp
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Kante ga gona ko bongaka ba eteng ba batiwe teng?! Le Rona we want to go international 🥺.
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Congratulations doc 🥳💖✨.
I joined Tebelopele in 2018 as a Medical Officer and it’s been an incredible journey! I am thankful to my amazing team for believing in the vision and I cannot wait to see what the future holds for us! 🥂 🫶🏾#tebelopeleforyou
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I 100% blame her husband.
My friend from the cafeteria at work was telling us how her mom-in law umvusa ngo 3:30am everyday, so she can boil water for everyone, cook isidudu and get the family kids ready for school. By the time she gets to work she is exhausted, after work she must cook supper.
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Processed or refined sugar is sugar ADDED to foods. It may be extracted from its natural form (eg cane) then processed into a substance you put back in food for taste. (If you buy local, raw, unrefined honey, then it’s not technically processed imo. The store bought stuff?👎🏾).
@unamulale Doc, what are processed sugars? Which food items contain it?.
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🥳🥳🥳. Well done ngaka! @makwinjagaone ✨✨.
Celebrating Leadership Excellence. We’re proud to announce that Tebelopele Executive Director, Dr. Gaone Makwinja, has been recognised among Progressive Institute Botswana’s Top 100 CEOs. #TebelopeleForYou
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RT @Jebba11: We have so many untapped mineral resources which unlike diamonds are crucial in driving the manufacturing & agricultural indus….
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RT @MdikhoR: In agreement, as I maintain that I don't have an issue with nepotism when the nepot proves capable. I will fire my family if….
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Hle rra wena My Boy tsenya paakanyo ya health sector mo teng 🥹 Gape le spatela sa bana 🕯️🤲🏾 Ke ready for that one, le mpitse! 😅. Who will work in the sectors you mentioned when disease and death run rampant in our healthcare facilities?! 😢😭.
Energy ⚡ Infrastructure 🏗️ Mining 💎 Agriculture 🌾 Defense & Cybersecurity 🔐.Botswana’s $12B partnership with Qatar’s Al Mansour Holdings is set to transform key sectors & create opportunities for youth. #BWQatarPartnership #BWPresidency🇧🇼
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A ga ba mfunde ra aga separela sa bana? 🥹🤲🏾🕯️.
O bona if DGB & these “investors” can expand the A1 to a dual carriage way, construct the Trans Kalahari Railway line, extensive exploration of the mineral rich Tati Greenstone belt & open up the Mines, time & tonnage allowing another smelter?? …… 🕯️ 🕯️ 🕯️.
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Often, we posit weight issues (above/below expected) as a food intake issue first… 😞. The hill I will die on is: weight is a function of hormonal milieu before it is a function of your food intake or movement. Work up patients, understand their biology then advise accordingly.
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Not all obesity (and malnutrition for that matter) is about food intake. In fact, in my opinion, making it about food should be a diagnosis of exclusion. Start with an evaluation to rule out any medical causes for obesity, then take it from there…. Just my 2 cents 🤷🏾♀️.
Obesity in children is on the rise. Parents, please don’t watch on silently. 1. Start with buying and cooking healthy food. 2. Don’t reward your child with junk. 3. Bring them to our clinic to learn about healthy eating and to lose weight. If you need help, we’re here for you!
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O bona nna? I HATE corruption ka pelo yame yothe!. Mme hela I agree with nepotism. Whether ke Blue Ivy kana ke the boys bame, matshelo a bana ba rona must change in accordance with the opportunities we can afford them. The opportunities don’t have to be corrupt. That’s all 🤷🏾♀️.
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Processed sugars create a higher insulin spike, which means more fat storage. The more often you eat especially processed sugars, the higher the insulin for longer periods, leading to more fat and insulin resistance…. Cut out refined sugars: regulate insulin: lose weight 👍🏾.
I need to understand what cutting off sugar completely means coz everyone who’s lost weight says that!!🤔🤔🤔.Please help!!.
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1. ‘Everything’ you eat, especially carbs and fats are broken down into sugar by the body, so you can never truly cut off ALL sugar.2. You CAN absolutely cut out refined sugars, which is sugar that is not naturally existing but is processed and disrupts hormonal (insulin) balance.
I need to understand what cutting off sugar completely means coz everyone who’s lost weight says that!!🤔🤔🤔.Please help!!.
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