Tramshred
@tramshred
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#tramshred - an exercise class followed by a glass of prosecco! 💃🏼 1/2 workout, 1/2 dance party 🤸🏼♂️ Talented instructors 🎧 Live DJ
Cardiff, Wales
Joined May 2017
Hands up for FRIDAY🙌🏼 Which means... two days until our class💃🏼 Never tried #Tramshred?…
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OMG🕺🏻 Our final class of the series is Sunday😍 HIIT your way into a new week people! There are…
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The team from @QuenchMag attended the last Tramshred pres. Smash HITs and LOVED it! "Ross made…
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Thanks for coming!
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YAS THE WEEKEND! We can’t wait to see you all again and get the 80s groove on! Tickets:…
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League of LYCRA event🤸🏼♀️ Three days until holly.frances & co takes to the stage to show you…
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Calling all Tramshred pres. 80s League of Lycra attendees🤸♀️ It's fancy dress (optional!), so…
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Thank you to all our beautiful attendees yesterday, you all looking AMAZING💃🏼🕺🏻 @ Tramshed Cardiff
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Our drummer adding to the performance 👍🏼👍🏼👍🏼 Can you keep up with him?! @ Tramshed Cardiff
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Dancers, the @WaitingRoomCF at Tramshed has been taken over... Here are the options for your…
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We love this pic that one of our partners leagueoflycra shared 😍 Cher doing her thing in…
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@BlogNetwork @BloggersWales @ShoutOutWales @welshbloggersRT RT please, we’re on the hunt for fabulous bloggers😍
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This dude added to the atmosphere at our 90s event with turndupfitness 🥁🥁🥁 Wanna dance to him…
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