If you are a medical professional, M.D., Naturopathic doctor, RN, Psychologist, or practitioner interested in doing a FREE interview for our magazine, email riley@topdoctormagazine for more information!

This week we’ve covered bloating on our other social accounts! For example; yogurt, blueberries, and cucumbers are some of the best foods to help you debloat. But does the food really matter if you don’t know the root cause?! #bloating #inflammation #topdoctormagazine #health

Keep your mental health strong! It is so important to take care of yourself, and a healthy mentality is a great start. Our article below explains 7 ways to help keep a healthy mind. #healthychoices #mentalhealth #strongmind #MentalHealthMatters https://t.co/7Zya4HIZjt

Taking care of your mental health is one of the best things you can do! Some of the top ways to do this are exercising, getting enough sleep, and practicing self care. Let us know what you do to care for your mental health. #selfcare #mentalhealth #MentalHealthMatters #selflove

Salmon provides so many health benefits including omega 3 fatty acids! What are the benefits salmon can give you?

Top Doctor Magazine’s June issue is officially out! You won’t want to miss this issue. It contains all things men's health. Read more through the link below! https://t.co/1e57OIGpai #topdoc #topdoctors #topdoctor #topdoctormagazine #menshealth #menshealthmonth #healthmagazine

BMI is based on the height-to-weight ratio of a person but doesn't account for other things that influence weight, such as muscle mass, bone density, body composition, and more. Find the history of BMI and why doctors still utilize it here: https://t.co/KYpZsEUZzx

Is hitting the snooze button harming your health? It just might be! Hitting the snooze button over and over may be interrupting your sleep cycles and affecting your health. Find out more about this here: https://t.co/9NXa4gttPE

if you're looking to give your mood a lift, there are five foods that you might want to consider incorporating into your diet. Find them here! https://t.co/WHZ90IQwp1

While anxiety can be challenging to manage, some practical strategies can help lessen its impact. It is important to see a medical professional before trying anything extreme to reduce anxiety. Find some strategies here: https://t.co/7srLdvxbhO #anxiety #mentalhealth

A recent study suggests that sweating may help remove BPA and other toxins from the body. Another study found that sweating can help eliminate polychlorinated biphenyls (PCBs) from the body. Find out more here: https://t.co/deDGKpjeXT

Did you know there are foods that can aid in your menstrual cycle? Find out what they are through our article. https://t.co/tSqS5Cv8TH #topdoctormagazine #topdoctor #topdoc #menstrualcycle #cyclesyncing #periodcravings

Have you been considered CBT but are unsure what it could do for you? Read our article to find all the details. https://t.co/2ZaOLOXbIJ #topdoctor #topdoctormagazine #medicalfield #medicaladvancement #CBT #cognitivebehavioraltherapy #therapy #mentalhealth #mentalhealthmatters

The medical field encompasses so much more than just physical well-being. Dr. Mitwalli feels that the focus in the medical field should be on the mind, body, and spirit, not just another pathology of a physical body. Read more at https://t.co/LwVx8pepGX

“You can understand a lot of things about human health through" Read more through the link! https://t.co/1uDbnnn01C

Issue 166 of Top Doctor Magazine just released!🎉 congratulations to our cover doctor, Tammy Tran! Click the link to read about Tammy Tran. https://t.co/FN6fMoOWxg #topdoctormagazine #nursepractitioner #topdoctor

Check out these unexpected healthy foods! Who knows, maybe one of these will become one of your favorite foods. https://t.co/LHVFxDEmU5 #topdoctormagazine #healthy #healthyfood #healthyeating #healthyfoods #foodsupply

As the sun starts shining brighter and warmer days become more frequent, it can be easier to find time to take care of yourself, especially if you suffer from mental illness. Check out the article below!⬇️ https://t.co/HaQPai0GC0

Allergies are when your system reacts to something that does not bother other people’s systems. Usually, seasonal allergies in the spring are from pollen released by plants. Click the link for treatment options. https://t.co/qmrtLo5E6M

Check out Top Doctor Magazine's newest special issue release featuring David Nurse, metal skills specialist. https://t.co/VaTNSBAZIf #athleticperformance #athletics #mentalskills #mentalskillstraining #topdoc #topdoctor #topdoctormagazine

What are your favorite pre-workout snacks? Comment below! We have compiled 12 healthy choices for you in our article: https://t.co/fxh7cyoDbF #topdoc #topdoctormagazine #preworkout #preworkoutmeal #preworkoutfuel #preworkoutfood #preworkoutsnack