Consistency is a super power because marginal gains compound over time. But it ain’t easy. The best hack is to build small habits that become automatic. Even though we continue to think in big swaths, outsize results actually come from an accumulation of tiny actions.

“Nothing in life is to be feared; it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie

"If you don't like something, change it. If you can't change it, change your attitude." — Maya Angelou

“You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you'll ever know.” — A.A. Milne

“One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life. — Chinese Proverb

"To lose patience is to lose the battle.” — Mahatma Gandhi

"Don't think of introversion as something that needs to be cured... Spend your free time the way you like, not the way you think you're supposed to." — Susan Cain

"We are drowning in information while starving for wisdom. The world henceforth will be run by synthesizers, people able to put together the right information at the right time, think critically about it, and make important choices wisely. ​" — E.O. Wilson

“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” — Peter Drucker

“People who have had little self-reflection live life in a huge reality blind spot.” — Bryant McGill

“Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things – then better yourself.” — Sonya Teclai

“Life is short—the fruit of this life is a good character and acts for the common good.” — Marcus Aurelius

“This is not your responsibility, but it is your problem.” — Cheryl Strayed

"The most important thing is to keep the most important thing the most imporant thing." — Donald P. Coduto

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” — Helen Keller

“Failure is the condiment that gives success its flavor.” — Truman Capote

“Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor.” — Brian Tracy

“There is no traffic jam along the extra mile.” — Roger Staubach

“Our greatest fear should not be of failure but of succeeding at things in life that don't really matter.” — Francis Chan

“Think of many things; do one.” — Portuguese proverb

“A clay pot sitting in the sun will always be a clay pot. It has to go through the white heat of the furnace to become porcelain.” — Mildred Struven