I get tired of watching pitchers throw hard for 2-3 innings and then die out. I love watching pitchers that know how to manage their innings and get stronger as the game goes on. One way we build this is with the skierg. We pitch 5 + innings. - We use the SkiErg to replicate

The truth is we spend so much time trying to figure out the quick fix because we have adopted a lazy mindset. We know it’s easy today to use social media to make people believe we did or are doing the work. This is fake and it only works at a certain level. It doesn’t matter

He knows how to pitch. Attacks the zone with 3 pitches. Knows how to hold runners. Can field his position. And knows where to be when the ball is hit.

We all say we want to be the best, but we choose to surround ourselves with anything but the best. - We’re programmed to seek comfort, not growth. - If we truly want to be the best, we must rewire our habits and environment. #trainmoreplayless #developyou

Rewire our youth: chase what truly matters— development 📈 Yes, Kids / Baseball players should run ✍🏼 Chase Great Habits Not Trophies 🧠💪🏼 #trainmoreplayless #thefuture

Today, players are being lied to everyday. They are being told playing baseball year round without preparation is how you succeed. The Truth is: ✍🏼 Everything is about the work. I want my players to know the truth and understand what it really takes to be successful. The

Baseball players, 2.5% play at the Division I level. Are you in the 2.5% or in the 97.5%? You’d better check your system, because games—games—games will never be the ticket. #trainmoreplayless #chasegreathabitsnottrophies

The Truth Our Youth Need to Hear The biggest lie undermining our youth’s chances for success—both in life and on the baseball field—is the idea that playing games year-round with no off-seasons and no deliberate practice is the ticket to success. We are tempting them with what

Chasing Great Habits, Not Trophies 🧠💪🏼 🏃 15.61 miles today. #trainmoreplayless #developyou

Baseball players, society will tell you baseball players don’t have to run. This message is absolutely wrong. Forget about baseball. You should be building yourself mentally, physically, and emotionally. There is no better way to build this than to do things you don’t like to

Society doesn’t want our youth mentally and physically fit. The message in the school system and in youth baseball is: “Kids and baseball players don’t have to run.” I always find it funny when my athletes and my kids tell me that their teachers and coaches told them they don’t

Do you know how many coaches have told me that they didn’t want to work out their players at the level that it takes ? (All) because they didn’t want them to quit 🤔 So sad! It’s all about (ADULTS 💰) and has nothing to do with building mentally and physically fit people.

🚨It’s not the new NCAA rules and the portal. It’s your lack of WORK🚨 The main problem now is that college coaches struggle to offer scholarships to high school players. And when they do offer one, the scholarship can be pulled by senior year of high school or after the first

Building our youth mentally and physically 🧠💪🏼 #chasegreathabitsnottrophies #trainmoreplayless #investinyou

Great Habits beat Trophies every time 🫵✍🏼 #trainmoreplayless #chasegreathabitsnottrophies

Trophies Fade, Habits Last.. ✍🏼 #developyou #trainmoreplayless

Chase Great Habits Not Trophies 🧠💪🏼 #trainmoreplayless

The 97% play year-round. The 3% train year-round and use games only to test their training. #trainmoreplayless #developyou #chaseyou

Nothing else matters without Hard Work, Discipline, Consistency, and Patience. Chase Great Habits Not Trophies 🧠💪🏼 #developyou #trainmoreplayless

People ask me, “Why do you run your players and boys so much?” Because you run and get mentally tested when you are at the Elite level. We are scared to train our players the right way because we don’t want them to quit. It’s not about building strong men. It’s all about a