No pain. No gain. Shut up and train.

New Week. 7 Days. 168 Hours. Crush Your Goals.

Be a Menace, let us help.

Who said a beatdown can’t come with a smile? Enjoy the process.

Hustle beats talent when talent doesn't hustle.

#Motivation

The MMA Command Pro Fight Gloves are pre-curved so you're always ready to go.

Get after it every day. No excuses.

When you build in silence, people don't know what to attack.

New and improved TITLE Muay Thai Pao Shin/Instep Guards.

Always push your limits. Your body will adapt.

You know you can't cheat the grind. It knows how much you have invested, it won't give you anything you haven't worked for.

Ever wondered how the pros do it? Check out this episode of the Cutman Basics: MMA Handwrap.

The difference between wanting and achieving is discipline.

How do you feel about the potential UFC bantamweight title championship between UFC featherweight Jose Aldo and Russian bantamweight Petr Yan? Who's your winner?

#Motivation

You get what you focus on so focus on what you want.

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