Ashwin Nandapurkar
@tis2shallpass
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Building Things that Matter | CEO EX-Fusion India | Resilient and Curious | Writing Angel Cheques
India
Joined August 2012
#accountability with @veefriends for dates 30th Jan to 8th feb. I am travelling for the next 10 days and will have trouble posting updates. I will post as much as possible but will resume completely BAU on 9th feb. For the 20-30 people who see this everyday...
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#accountability with @veefriends day 1302 29th Jan Got great sleep. Had a good morning. Got to work. Did meetings whole day. Wrapped early. Packed, did annivesary celebration and slept. Missed exercise as didn't go for dance and ate out so no clean eating. 8.85/10 day
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#accountability with @veefriends day 1301 28th Jan Slept late, not good. Felt tired whole day. Woke up, made coffee, morning routine. Got to work. Did few meetings. Built with AI. Got some rest. Built again, went for dance, ate out came back ate and slept early. 7.69/10 day
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#accountability with @veefriends day 1300 27th Jan 1300 DAYS DONE... Very happy. Slept late and was decent. Woke up late, morning routine. Did work calls. Built the daily planner with AI. Got rest. Went for dance class, went shopping. Came back, ate, saw stuff and slept 7.69/10
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#accountability with @veefriends day 1299 26th Jan Got very good sleep. Woke up and did morning routine. Did work. meetings. met with mentees. Relaxed, went to dance. Came back, ate ice cream , played dota, watched stuff and slept. No book or journal. 8.46/10day
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#accountability with @veefriends day 1298 25th Jan Not great sleep. Did morning routine. Then meditated to relax. Watched stuff. Spoke to a mentee. Played. Went out for dance practice. Gold shopping. Watched match, ate, slept. Very Happy ate clean after a while 7.27/10
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#accountability with @veefriends day 1297 24th Jan Looks a pretty brutal day. Slept very late but sleep was good. Woke up, did a mentee call. Had brunch. Spent time on a call. Went out. Ate junk. Built a workflow till v late. 6.36/10 day but very happy with it.
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#accountability with @veefriends day 1296 23rd Jan Got a good sleep. Planned the workday, got ton of meetings done. Evening ordered a burger and ate, had fun. Watched match and slept. 7.31/10day
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#accountability with @veefriends day 1295 22nd Jan A tough day due to tough sleep, woke up at 2 and slept at 7 again. Got to meetings, did therapy, got work done. Then relaxed. Went for a very funny movie and came back and slept. Got to work in night also. 7.69/10 day
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#accountability with @veefriends day 1294 21st Jan Was a good day. Great sleep. Woke up, did morning routine. Got to work. Started dumping ideas.Went out for shopping, dance classes, watched matched. Got overwhelmed coudl not sleep. 9.62/10 day
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#accountability with @veefriends day 1293 20th Jan Great sleep. Morning routine. Got to work. Spoke to a few folks. Met with coach. Ate, walked, got some rest. Wrote a post. Missed EOWD review. Went out. Ate, walked, relaxed, meditated and slept. 9.23/10 day
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#accountability with @veefriends day 1292 19th Jan Slept okay. RHR spiked maybe caught viral. Early wake up, coffe routine. Spent time with friends. Got meetings done, good news. Went to other friends house, travelled home. Came tired. Ate great food and slept. 7.31/ 10 day
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#accountability with @veefriends day 1291 18th Jan Was a decent sleep, slept late and woke up normal time. Relaxed in the morning, read. Went to a park and chiled.. Came back, got some rest. Read. Finished year planning. Went for dinner, back and slept. 6.5/10 day
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#accountability with @veefriends day 1290 17th Jan Got up with less sleep. Did morning stuff, came for meetings. Got 3 done then came to friends place, chatted, went for dinner. came back and slept. very hectic and high physical stress day. didnt do exercise or eat 5.5/10
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#accountability with @veefriends day 1289 16th Jan Slept early due to travel. Woke up refreshed, spent alone time in the morning. Read, meditated. Watched stuff, got work done. Spent time talking. Went for a walk, ate dinner+ yum cheesecake, played uno slept. 8.08/10
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#accountability with @veefriends day 1288 15th Jan Travel day, woke up very early. Decent sleep. Made coffee and started travel. Meditated a lot. Got to ariport, ate, flew. Got ot BLR, non stop chatting with folks from hours Got tired but happy, walked and slept early 8.46/10day
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#accountability with @veefriends day 1287 14th Jan Was a good day. Slept well. Did morning routine, got to work, wrote a couple linkedin posts, read up on ADHD,did tests, worked, spent time with wife, packed and slept. Ate outside food but clean 9.23/10 day
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#accountability with @veefriends day 1286 13th Jan It was a good day. Woke up very well rested. read, coffee, got to work. Amazing work day. Very happy. evening went for a walk. Came back ate-also a waffle, played dota, brainstormed with wife, another walk, wind down 8.46/10
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#accountability with @veefriends day 1285 12th Jan Was a tough day. Felt like mind didnt wake up. Spoke to a friend, worked out, started work, Got some rest, skipped lunch, wrote a post, meetings. Worked. Played dota, went for long walk, relaxed and slept 8.46/10 day
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#accountability with @veefriends day 1284 11th Jan Woke up early but got okay sleep. Read a ton on ADHD+ADD. Cleaned up. Ate and slept. Woke up, took a bath, went to eat ice cream, discussed openin school. Watched stuff and slept. 7.5/10 day
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