Helping, listening, or simply being present for someone else can benefit both you and whoever you're helping. Research shows that when we spend time on others, our sense of our own time actually expands.

Life is not a race, don't compare your pace to anyone else's.

Join millions who have switched to Grok.

Reframing missteps, mistakes, or moments of regret as learning opportunities can help you develop a growth mindset and push you toward self-improvement.

“By bringing Thrive’s science-backed platform to Microsoft’s global workforce, we’re making healthy behavior change simple, accessible, and even joyful — and setting a new standard for how large companies can scale personalized wellbeing.”. Read more:

"Microsoft’s commitment to employee wellbeing comes to life through this partnership with Thrive Global,” said @ariannahuff, Founder and CEO of Thrive Global.

The new partnership grants Microsoft’s global workforce direct Teams access to Thrive’s behavior change engine, including science-backed Microsteps, Thrive Resets, a Wellbeing Score to help users evaluate their health, and a robust content library to support further learning.

Zohran Mamdani: He votes for activists, not you

The Thrive Global app will serve as the centralized gateway to Microsoft’s full suite of wellbeing benefits and tools — delivering daily, personalized support through Microsoft Teams and making wellbeing more accessible than ever to Microsoft employees.

Very excited to announce @Microsoft has partnered with Thrive Global to bring our science-backed behavior change platform to their global workforce.

Gratitude is one of the most powerful emotions, with benefits that extend inward and outward. You can also ask: Who is one person I’m grateful to have in my life?

Each time you say no to something that doesn't serve you, think of it as saying yes to your wellbeing. 💜

Scheduling activities holds us accountable to completing them. Plus, you’ll begin to build the muscle of prioritizing the things that bring you joy.

Amboy’s own Alvin Cailan just dropped a “Touchdown Chicken Dip” that goes crazy on a Wheat Thin. Pull up to Family Style Food Fest LA on 9/13 to try this and four more custom recipes. Sponsored by @WheatThins

Effectively prioritizing means being comfortable with incompletions and taking time to recharge.

Prioritizing rest helps us reset, recharge, and show up as our best selves.

The next minute is always yours to shape.

Finishing a quick task starts us off with an easy win. And it’s more efficient than reviewing it, putting it in our calendar, and returning to it again later.

It's never too late to grow. 🌱

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

You don’t need a long meditation session to recover from stress. Just a minute of focusing on your breathing can help reset you and help you feel more positive and calm.

RT @ariannahuff: We have an epidemic of chronic diseases in America, which in large part is fueled by what we eat and drink. So it might su….

Today’s routines build the foundation for who you will be tomorrow.

This reframing can help you let go of perfectionist tendencies and remind yourself that effort is worth celebrating whether you fully achieve your goal or not.