Flow Space
@thisisflowspace
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Science and storytelling for whole-life health.
Joined July 2012
We tried dozens of summer dresses and found 10 that actually flatter women in midlife. From breezy maxis to wedding guest favorites, these are the ones worth your closet space:
theflowspace.com
Fashion writer Micaela English tried on more than 20 summer dresses to find the most flattering, versatile ones for women over 40. Shop her top picks.
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Sheet masks can transform mature skin. They target dryness, dullness, and fine lines with the right formula. Dermatologist-approved picks and tips to choosing the right one:
theflowspace.com
Sheet masks are a great way to address skincare concerns such as dryness, fine lines and pigmentation. These are the best ones for mature skin.
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Struggling with vaginal dryness during menopause? We’ve got a simple guide to help you choose the best lubricants:
theflowspace.com
When it comes to menopause, lube is a saving grace, especially when you’re dealing with vaginal dryness. These are the best picks from experts.
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Back pain might be common, but that doesn’t make it any easier to deal with—especially when you’re trying to improve your quality of sleep. From classic down pillows to wedge cushions, these are the best pillows for addressing those aches and pains:
theflowspace.com
We spoke to doctors about what to look for in the best pillows for back pain that relieve pressure and promote a better night's sleep.
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The best jeans for women in their 40s, tested by a self-professed denim lover who’s tried hundreds of pairs to find the perfect ones:
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Menopause is a chance to reshape your sex life and explore what works for you now. One way to do that? Sex toys. Here are the 7 best sex toys for menopause that'll transform your pain into pleasure:
theflowspace.com
Menopause can impact your sex life with dryness, pain and decreased libido. These expert-recommended sex toys can help improve those symptoms.
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Red light therapy tackles concerns such as fine lines, wrinkles, and pain and injury. With so many options on the market, it can be hard to decipher which to buy. That's why we broke it down for you:
theflowspace.com
The best red light therapy panels provide head-to-toe cellular rejuvenation and target fine lines, pain and injury, and can even help boost your mood.
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Menopausal skin brings its own set of challenges. We tested out Versalie’s budget-friendly skincare for dryness and fine lines and the results were noticeable after just three weeks. Find out more:
theflowspace.com
Versalie's skincare line was designed for menopausal skin like mine. I tested the products for 3 weeks and saw visible results — here's what worked.
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Laura Geller is holding a pretty unique sale today in honor of Mature Women's Day: you get a discount on makeup based on your age! . All the details here:
theflowspace.com
Laura Geller is having a big sale on makeup, giving people discounts based on their age. Here's what's heavily discounted for one day only.
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Gwyneth Paltrow swears by the Message Shaw Sandals, so we put them to the test. With no break-in time, a supportive cork footbed and a snug elastic strap, they’re surprisingly comfortable—plus, they’re machine-washable. Read our review:
theflowspace.com
Message's Shaw Slides are sustainable and have arch support. Here's a review of the shoes, plus what podiatrists have to say about them.
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If 2025 is your year to focus on feeling strong and confident, @wearehers takes a personalized approach to weight loss. Here's everything you need to know: . #Sponsored.
theflowspace.com
Hers' Weight Loss Plan is a customizable approach, specifically designed to help people achieve their weight-loss goals through tools and content.
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Plantar fasciitis pain? The right shoes matter. We asked podiatrists for their top picks—ones they actually wear & recommend. From walking sneakers to recovery slides, these styles offer the support your feet need:
theflowspace.com
The best shoes for plantar fasciitis offer plenty of arch support and cushion in the heel cup. See our favorite styles, recommended by a podiatrist.
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Red light therapy for hair growth? We put the @HigherDose Red Light Hat to the test. Here’s what happened after 3 months:
theflowspace.com
The HigherDOSE Red Light Hat promises hair growth—but does the red light therapy actually work? One person's review after using it for 3 months.
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Vaginal dryness in menopause? It’s more common than you think—and it’s treatable. OB-GYNs recommend solutions like Bonafide Revaree and Revaree Plus for lasting hydration and comfort. Read more: #Sponsored.
theflowspace.com
If you're looking for an over-the-counter solution for vaginal dryness, here's why OBGYNs approve of Bonafide Revaree.
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The @HigherDose Infrared Sauna Blanket is a game-changer for at-home wellness—offering spa-level relaxation, glowing skin and improved circulation. Get 20% off sitewide through December 31 with promo code HOLIDOSE.
theflowspace.com
I've used the HigherDOSE Sauna Blanket for 5 years and tapped my personal experience as well as experts to weigh in on the benefits in this review.
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This never happens - QVC is giving a mass coupon to all customers. Customers get $15 off $60 until tomorrow! . Link to shop:
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More celebrities are shedding light on menopause hormone therapy (MHT), a topic that affects millions but has traditionally been shrouded in secrecy. Would you be open to trying MRT, also known as hormone replacement therapy?.
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Menopause is a universal experience, but how women talk about it – and how it’s understood – varies dramatically across the globe. While some cultures openly embrace and honor this phase of life, others keep it shrouded in silence and stigma.
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Shining a silver spotlight this #NationalHairDay on celebs like Andie MacDowell, Jane Fonda, and Jamie Lee Curtis who rock their gray locks proudly. Who's your gray hair inspiration?.
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