Stride
@thestrideapp
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Stride helps you find exercise buddies. Because life’s better with friends.
United Kingdom
Joined October 2021
#RunChat Q1: When you're feeling down, who is someone that helps lift you up? Tag them if they're on here!
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The average person walks about 75,000 miles in their lifetime. That’s the equivalent of walking around the earth 3 times 🌍
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When you realise that 'wearing layers' is just adult language for 'being a human burrito' #winterworkouts
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Congratulations to the Lionesses for bringing home the UEFA Women's Euro 2022! A nail biting overtime, and an amazing effort from the team. . . . . #lionesses #uefawomenseuro2022 #england #uefa #WEURO2022 #womensfootball
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10. Take a group photo at the end! Happy running! 🏃 #workout #fitfam #running #exercise #fitness #motivation #stride #grouprun #londonrunning
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9. Have a plan for what everyone will do after the run (e.g. go out for breakfast, head home, etc.)
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8. Carry cash in case anyone needs to buy something along the way.
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6. Stop for water breaks every few miles so everyone can stay hydrated.
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5. Have a designated leader who will keep everyone together and on track.
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4. Make sure everyone is on the same page as far as pace and distance.
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3. Map out the route beforehand so everyone knows where they're going and how long the run will be.
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2. If meeting early in the morning, make sure everyone has coffee or breakfast before heading out.
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1. Have everyone meet at a central location so carpooling is an option.
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Looking to join a group run? Here are 10 suggestions to get you started. Let us know any other tips you'd recommend 🏃
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Super relevant right now! Stay safe!🥵
Summer running can be — well, draining. Here are expert tips on how to train smart and safe in hot conditions.
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5. Join a team: Joining a sports team or fitness class is a great way to meet new people and get in shape at the same time.
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4. Make it fun: Choose activities that you enjoy so that working out doesn't feel like a chore.
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